Tracking fatigue anyone else getting tired of logging food

[RockyBuilder]

Hey all, quick question for those who’ve been lifting for a while, do you still count every gram of your food, or have you reached a point where you just kinda eyeball your meals?

I’ve been tracking consistently, but ngl it gets a bit tiring logging everything everyday just wondering if it’s normal to ease off tracking over time without messing up progress. Have you guys tried both, and what worked better for you?

 

[BigArvin]

I feel you on the tracking burnout. I tracked every single gram for about two years straight until I basically memorized the macros of everything in my kitchen. Nowadays, I 'eyeball' my maintenance days but go back to strict logging the second I start a dedicated cut. If you've been doing it long enough, you probably already know what 6oz of chicken or a cup of rice looks like. Maybe try 'tracking' just your protein for a while and eyeballing the rest to see if your weight stays stable?