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Training to gain weight so I can get ready for future show.

M

musclemike

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I put on another 3 pounds guys, here are my stats as of now:
Weight: 215 lbs.
Height: 6'3"
Bodyfat: 12%
Age: 16
Bench: 305 lbs.
Arms: 17.375"
 
R

Rocky

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^I agree! With such steady gains and impressive stats, pics must look pretty good!
 
M

musclemike

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Here are my stats as of now:
Weight: 216 lbs.
Height: 6' 2", turns out I'm not 6'3", thank God.
Bodyfat: 12%
Age: 16
Bench: 305 lbs.
Arms: 17.5"
 
Lionheart

Lionheart

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Impressive numbers there mmike!So how about them pics?:)
 
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musclemike

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I gained another two pounds guys, now I'm only 7 pounds away from my goal, I will post before and after pics once I reach my goal of 225 lbs. which will be soon. Here are my stats as of now:
Weight: 218 lbs.
Height: 6' 2"
Bodyfat: 12%
Age: 16
Bench: 305 lbs.
Arms: 17.625"
 
pGhi

pGhi

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Great :) Those stats are great for yours/mine age :) 17.25" biceps are nuts :) I am waiting those pics :)
 
Hypocrisy86

Hypocrisy86

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awesome MIke! keep up the hard work man!
 
M

musclemike

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I gained another two pounds guys, I'm only five pounds away from my goal of 225 lbs., then I can start cutting for my show, here are my stats as of now:
Weight: 220 lbs.
Height: 6' 2"
Bodyfat: 12%
Age: 16
Bench: 305 lbs.
Arms: 17.625"
 
PrinceVegeta

PrinceVegeta

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damn nice man! when u competing?what show?
 

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musclemike

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Thanks bro, I'm competing in the NPC Southern States in Ft. Lauderdale, FL in the heavyweight class of the teen division.
 
M

musclemike

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I gained another pound guys and I put 5 pounds more on my bench, here are my stats as of now:

Weight: 221 lbs.
Height: 6' 2"
Bodyfat: 12%
Age: 16
Bench: 310 lbs.
Arms: 17.625"
 
R

Rocky

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Nice work on the improvements.
 
M

musclemike

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I gained another two pounds guys, only have three more to go before I reach my offseason peak weight of 226 lbs., here are my stats as of now:
Weight: 223 lbs.
Height: 6' 2"
Bodyfat: 12%
Age: 16
Bench: 310 lbs.
Arms: 17.625"
 
knight_rider

knight_rider

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awesome work, especially for 16
 
M

musclemike

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Ok guys I put 10 lbs. more on my bench and gained another 2 pounds, here are my final off-season stats as of now:
Weight: 225 lbs.
Height: 6' 2"
Bodyfat: 13%
Age: 16
Bench: 320 lbs.
Arms: 17.75"

Now it's time to get cut up and completely shredded, i'm now 12 weeks out from the show.
 
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musclemike

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If you guys want to see the pics of me currently at my offseason peak, at 225 lbs., I will post them today just tell me when you want to see them, cuz i have them ready.
 
M

musclemike

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just tell me whether i should put the pics in the mecca members pics forum or keep them in this forum.
 
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