wrestling lyon
Well-known member
Member
- Joined
- Mar 16, 2008
- Messages
- 366
- Points
- 16
i broke/fractured my scaphoid which is in your wrist and also got a hairline fracture in my radius
i am in a cast from 3/4 of the way up my arm to where my fingers start except my thumb which is covered except for the tip and is seperated from my other 4 fingers
what i need to know is upperbody training i can do with this
i am in a cast from 3/4 of the way up my arm to where my fingers start except my thumb which is covered except for the tip and is seperated from my other 4 fingers
what i need to know is upperbody training i can do with this