Triathlon abuses the body

[Alexandoy]

Triathlon kills the body according to one doctor I know. It is physically exhausting to run and swim and ride the bike continuously. Triathletes love to say that they are capable of the challenge. What is makes that sport scary is the incidents of injuries which is admittedly cannot be avoided. A marathon run of 42 kilometers is a torture to the body much more if you will have to swim and do cycling. Making matters worse is that it is a race.

 

[Decentlady]

You may have a point there but again it will be a killer if you were to wake up one morning and just go for it.

However, that is NOT the case. These athletes are well trained and the bidy is accustomed to the vigourous exercise that is put in abd therefore adaptation is the key. Once adapted the body can not be damaged as opposed to sudden strain.