• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

  • Follow the 2026 Olympia on September 24 to 27, 2026!

Turkesterone, BCAAs, and the Truth Behind the Hype – Mike Roberto Breaks it Down

MuscleMecca Crew

MuscleMecca Crew

MuscleMecca Crew
Staff
Author
Joined
May 11, 2012
Messages
4,318
Points
83
Mike Roberto dives deep into the reality of supplement research, intellectual property, and the often-murky waters of industry claims. He explains how patented ingredients can push companies toward funding human trials, while non-patented ones often rely on anecdote and smaller-scale studies. Mike emphasizes the value of pre-clinical animal research for understanding mechanisms but insists that credible human trials are the gold standard.

The discussion covers the controversial case of Turkesterone, with Mike recalling small, promising Uzbek studies and a later U.S. study by Dr. Jose Antonio that found no effect. This sparked friction with Greg Doucette, who believed Mike had pushed for the study. Mike’s takeaway: if influencers are making big money off these compounds, they should fund rigorous testing themselves.

He also revisits his own 2009 BCAA study, which unexpectedly showed massive gains—nine pounds of lean mass and four pounds of fat loss in 12 weeks for the BCAA group, compared to more modest results with whey protein or placebo. While the results were so good even he doubted them, the study was double-blind, published, and remains intriguing enough that he challenges modern brands to replicate it before making big claims.

Ultimately, Mike warns against baseless marketing and stresses the need for repeatable, well-funded studies. Whether it’s Turkesterone, Ecdysterone, or BCAAs, he believes the industry needs more transparency, replication, and science-backed claims—because without it, the hype cycle will just keep coming back every few years.

 
Top