Under 5% Body Fat Eating ONLY Meat?! Chatting Carnivore Secrets with Robert Sikes (Keto Savage)

[Tiger Fitness]

Can you get shredded to UNDER 5% body fat while eating ONLY meat?! Today, I sit down with Robert Sikes (Keto Savage) to dive deep into how he maintains elite conditioning using a carnivore-based ketogenic diet.

In this episode, we cover:
How Robert Sikes stays under 5% body fat year-round
The science behind a carnivore/keto diet for extreme leanness
Muscle retention & performance on ultra-low carbs
Breaking myths about fat intake, protein, and metabolism
How to structure a ketogenic carnivore diet for cutting or bulking

Robert has been pushing the limits of keto bodybuilding, and this conversation is packed with real-world experience, no-BS science, and actionable strategies for anyone looking to get shredded while optimizing health.

What are YOUR thoughts on the carnivore diet for fat loss? Drop a comment below!

 

[Legit]

Fuck that diet. Shit for your health .

 

[edels]

interesting video. thanks

 

[edels]

I never tried Carnivore diet, but heard some really good things about it

 

[Legit]

You need a balanced diet. Carnivore is good temporarily.

 

[edels]

Thanks so much! I really appreciate your insight. I’ll definitely take the time to read more about it. Interestingly, we actually discussed this topic with planet fitness customer support as well, and they shared a similar perspective to yours regarding the carnivore diet. It’s always helpful to hear consistent views from different sources.