• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

Vincent Dizenzo 550 raw, 860 equipped, and 455 inclines

Bodybuilding News

Bodybuilding News

Well-known member
Member
Joined
Jul 17, 2013
Messages
3,336
Points
73
traininglogo-1.jpg
Vincent Dizenzo Max Effort Bench Training 1.11.14. "First time I went comp grip raw in a while. 550 moved well enough, but felt awkward. Put on my old loose Ace bench shirt. Struggled to touch and had no pop. Put the Jack on and hit an 860 which is a 10 lb pr. Some closer grip incline work afterwards. Did not film assistance. It was a really good night. SFW!"



More...

Support MuscleMecca by visiting our sponsors
 

Similar threads

Bodybuilding News
Replies
0
Views
1K
Bodybuilding News
Bodybuilding News
MuscleMaverick
Replies
0
Views
142
MuscleMaverick
MuscleMaverick
Bodybuilding News
Replies
0
Views
3K
Bodybuilding News
Bodybuilding News
Top