M
mvsf1
Mecca V.I.P.
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- Joined
- Jul 15, 2006
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- 6,429
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Do you train with a lot of volume? Im asking coz your an arney and jay fan and maybe your of their volume aswell as their physiques.
LOL. I used to do more volume in the past, now I dropped some sets here and there, e.g. now I only do 12-15 sets for chest.