OH_Broker
Well-known member
Member
- Joined
- Feb 5, 2008
- Messages
- 123
- Points
- 16
For those of you who use a weight belt, what do you recommend, 4" or 6". Lately, as my strength is increasing, I am lifting heavier weight, which has left my lower back somewhat sore. I just don't want the belt to inhibit any movement. What do you guys recommend?