What keeps you motivated?

[Chalmers]

Hi All,
My old picture in my wallet in which I was over weight motivates me. I put my desired weight of 165 lbs on the back of the photo. In the photo I was 210 lbs and currently I am 190 lbs.

 

[ironfreak]

SQUATS hell yeah!

 

[that_Muscle_Guy]

just looking in the mirror and seeing were I want to be

 

[Natzo]

msvf1 not beleiving i'm 88kg...

 

[Aiden]

there can b a lot of thing who keep u motivated like some songs are good enough poetry is also there quotations and saying some time ur parents these can be a lot of things..........

corona physical therapy

 

[ironfreak]

These days energy levels are real low, nothing seems to work but sometimes video by Zhasni

 

[Natzo]

today a dark hair girl with 1.50 m aka ladyatiradex in pink spandex pants...

yummy...

 

[Shown]

Well other people in gym are motivated me. My best friend is also a great motivator for me. I learnt many good things and ideas about body building from him.

Spokane Workout

 

[Daniael]

Hi Scout,
Doing experiments, adding fun in my fitness plan and setting small goals always motivates me. We must add motivation in our workouts to stick with our fitness plan and to meet required results. Keep close to the people who motivates you.

 

[John222]

Yes, its true that many people get bored after a few days of exercises and workouts. Strong commitment is needed to keep us moving. I personally motivate myself through watching the photos and videos of people who have get their fitness goals and this really helps. Good feeling about the results that we get through workouts keeps us on track toward fitness.