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What to take to get shredded quickly?

D

dnyG

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Sep 24, 2024
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Hi everyone. I'm 26, 182cm, 235lbs. I'm probably 25% bf and want to get shredded to around 200lbs as quick as possible.

I'm currently eating whole foods, lifting 5 days a week and fitting in cardio. I take BCAA's with glutamine in between workouts and a scoop of 90% iso immediately post workout. Currently taking c4 before lifting about 4/5 times before gym.
I've previously taken ephedrine, caffeine, and baby asperine to cut but i feel like it isn't the safest route all things considered.

One problem I believe I have is portion control as I really like to eat.

If you were me, what would you do to get shredded? Is there a supplement that could help me?

Thanks bros
 
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J

Jfrost89

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Oct 30, 2024
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There’s a lot of things but you need to have your diet, training and cardio on point before supplements will do anything. They’re supplements they supplement your diet, training and cardio.

Low dose Retatrutide
Motc
Tesofensine
Slu pp 332
5 amino 1 mq
Methylene blue
Yohimbine
Inj L-carnitine

Then obviously you have beta agonist like clenbuterol and ephedrine
 
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