What would you do differently?

[Scout200]

If you could go back to day one of bodybuilding/training and start over with the knowledge/experience you have today, what would you do differently and why?

 

[fdelval]

less weight, more form

better nutrition, less chemicals even supplements

more patience, much more.

 

[ddragaon]

more food and sleep

 

[Natzo]

less weight
more food.

 

[Scotty]

better nutrition
more consistency

 

[Aeugh]

Never would have bothered body part split training. Big compounds every day and very little isolation.

 

[Scout200]

better nutrition
more consistency

Nicely said!!

 

[Scout200]

Personally speaking, if I had the ability to change anything.. I wouldn't. I don't have regrets but have made mistakes and have learned from them.. I wouldn't be who I am today if I didn't make those mistakes.

 

[ironheart]

less alcohol

 

[dilatedmuscle]

More compound movements.

 

[Bone Yard]

stop reusing needles.

 

[The King Of Lurkers]

better nutrition thats about it

 

[alex]

better nutrition
less supplements
more test

 

[mvsf1]

Better nutrition.

 

[cereal]

less weight, more form

better nutrition, less chemicals even supplements

more patience, much more.

same + more rest, better nutrition, less volyme much less, and more intensity much more