Whats better for upper glutes? Summo squat or summo dead lift?

[ptahm22]

What other exercises are best for upper glute ?

 

[Pharmacom]

Both exercises

 

[rz3300]

I am just naturally more willing to say the dead lift, but I have the feeling that this is my own personal feelings getting into it, more than they should at least. I would say go with whichever makes you feel better.

 

[heavyhitter]

Try cable pull throughs. These are a great glute builder

 

[THE-REAPER]

Try cable pull throughs. These are a great glute builder

What's up my brother, glad to see a friendly face over here...

 

[heavyhitter]

Try cable pull throughs. These are a great glute builder

What's up my brother, glad to see a friendly face over here...

Not much bud...good to see you too! Tryna branch out a bit.

 

[THE-REAPER]

Try cable pull throughs. These are a great glute builder

What's up my brother, glad to see a friendly face over here...

Not much bud...good to see you too! Tryna branch out a bit.

Yeah I am a lil...