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Whats better for upper glutes? Summo squat or summo dead lift?

P

ptahm22

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Jan 5, 2017
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What other exercises are best for upper glute ?
 
P

Pharmacom

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Both exercises
 
R

rz3300

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I am just naturally more willing to say the dead lift, but I have the feeling that this is my own personal feelings getting into it, more than they should at least. I would say go with whichever makes you feel better.
 
H

heavyhitter

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Try cable pull throughs. These are a great glute builder
 

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