P
Painispleasure
Well-known member
Member
- Joined
- Oct 11, 2007
- Messages
- 51
- Points
- 6
When do you train your arms?
Most common variations
-Tri's with chest, bi's with back
-bi's with Chest, Tri's with back
-Bi's with chest, Tri's with shoulders
-Arm day only
I personlly right now am doing tri's with chest and bi's with back.
Most common variations
-Tri's with chest, bi's with back
-bi's with Chest, Tri's with back
-Bi's with chest, Tri's with shoulders
-Arm day only
I personlly right now am doing tri's with chest and bi's with back.