grandmaster
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- Joined
- Sep 28, 2008
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Hi
My whey is 17g of protein per 22 g scoop...
So my question is how many scoops should i take and when should i take it.
Im 66kg and still in school...gym about 1hours after school
Dhiven
My whey is 17g of protein per 22 g scoop...
So my question is how many scoops should i take and when should i take it.
Im 66kg and still in school...gym about 1hours after school
Dhiven