- May 10, 2008
When dieting should i eliminate my whole wheat bread, I dont eat it all the time just for some carbs. Should I change it becuz i heard it was bad?
I am the only one in our home who eats wheat bread and sometimes I buy the whole wheat because the label says it is the best. But to be honest I prefer the regular wheat bread. Maybe eating too much of anything is not really good so I try to mix my breakfast with other carbs like the white bread and rice.