Paulr_91
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- Aug 19, 2026
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- 115
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Why do my squats feel strong one leg day and absolutely trash the next even when I eat and sleep pretty much the same? lol
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bigdave
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- Oct 6, 2026
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Squats are weird like that dude @Paulr_91 Even if food and sleep look the same on paper, fatigue can still carry over from earlier sessions. Heavy deadlifts, hard leg curls, even a rough back day can make you feel less stable under the bar.
