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PrizeFighteR
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- Aug 16, 2007
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Hey guys, I am potentially running either a push/pull or a straight bench competition for my school's gym. I am wondering if there is a method for comparing different weightclasses and genders for single lifts (like bench). I have read that Wilks is really only good for doing that with totals.
Any help is greatly appreciated!
Any help is greatly appreciated!