Will Big Ramy really make a comeback?

[MuscleMecca Crew]

The possibility of Big Ramy’s comeback has ignited discussions across the fitness community. Aceto, who has worked closely with Ramy, expressed his belief that the Egyptian giant remains a formidable competitor, even a decade removed from his peak.

“Ramy is dangerous at any show he enters. His sheer size and presence make him a unique challenge for any competitor,” Aceto remarked during a recent interview.

Big Ramy’s physical attributes, particularly his unrivaled width and quad development, have been pivotal to his dominance. Despite setbacks at the 2022 Mr. Olympia and a fourth-place finish at the 2023 Arnold Classic, Ramy’s dramatic improvements—thanks to innovative stem cell therapies—hint at his undiminished potential.

Chris Aceto Discusses Big Ramy 2025 Comeback Rumors, Breaks Down Samson Dauda & Derek Lunsford’s Vulnerabilities – Fitness Volt

Bodybuilding coach Chris Aceto discussed Big Ramy's comeback rumors and the vulnerabilities of Samson Dauda as well as Derek Lunsford.

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The Rising Stars: Samson Dauda vs. Derek Lunsford​

The Men’s Open division has witnessed a rapid evolution, with new champions emerging in consecutive years. Derek Lunsford claimed the Mr. Olympia title in 2023, only to pass it to Samson Dauda in 2024. Aceto provided a nuanced breakdown of their strengths and vulnerabilities.

Derek Lunsford: A Champion’s Challenge​

Lunsford’s compact physique and symmetry have garnered praise, but his stature presents a comparative disadvantage against taller competitors like Dauda. Aceto noted:

“Derek’s vulnerability lies in his height, which can make his presence on stage seem less commanding against someone of Samson’s size.”

Samson Dauda: A Colossus With Weak Links​

Samson Dauda’s towering frame and exceptional mass have earned him accolades, yet Aceto highlighted his back shots as an area requiring refinement.

“Samson’s back poses are his Achilles’ heel. It’s where his competitors can capitalize if he doesn’t make noticeable improvements.”

A Changing Competitive Landscape​

The sport’s unpredictability is further amplified by new IFBB Pro League rules requiring athletes to maintain active competition or risk losing their professional status. Aceto expressed support for this initiative, emphasizing its role in ensuring a competitive and relevant roster.

“If you’ve been inactive for years, the competition likely outpaces you. This rule encourages consistency and commitment among pros.”

The Future of Men’s Open Bodybuilding​

As the division prepares for 2025, the stakes are higher than ever. With Big Ramy potentially reentering the fray, and Lunsford and Dauda striving to cement their legacies, fans can anticipate electrifying battles on the grandest stages.

Key Questions for 2025​

1. Can Big Ramy reclaim his dominance after years away from the spotlight?
2. Will Samson Dauda address his weaknesses to solidify his status as Mr. Olympia?
3. Can Derek Lunsford overcome his physical limitations to reclaim the title?

Chris Aceto’s commentary highlights the complexities and rivalries shaping the Men’s Open division. With potential comebacks, rising stars, and stringent new rules, the bodybuilding world is poised for a thrilling year. The anticipation surrounding Big Ramy’s return only adds to the excitement, ensuring 2025 will be a year to remember.