William Bonac Updates Official Thread

[underbody]

re: William Bonac Updates - Official Thread

Hard to compare Zane to Bonac. They are from different eras.

But they have some in common: line and simmetry!

 

[MuscleMecca Crew]

re: William Bonac Updates - Official Thread

William Bonac with his best buddy and training partner!

 

[MuscleMecca Crew]

re: William Bonac Updates - Official Thread

IFBB William The Conqueror!

Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability.

 

[KaiGold]

re: William Bonac Updates - Official Thread

Is Bonac going to be at the AC?

 

[KaiGold]

re: William Bonac Updates - Official Thread

William Bonac bodybuilding quote:

You will never understand the damage you did to someone.
Untill the same thing is done to you.
Thatswhy im here!
-Karma

Keep the dream alive

William Bonac is not going to 2017 ac this year?

 

[MuscleMecca Crew]

re: William Bonac Updates - Official Thread

William Bonac VS Big Ramy.. The William the Conqueror looking amazing!


William Bonac's Back! Ripped!

 

[MuscleMecca Crew]

Here is a great shot of William Bonac 3 weeks out from the 2016 Mr. Olympia.. RIPPED!


William Bonac Bodybuilding Quote:

Negative people need drama like oxygen.
Stay positive it will take their breath away.

 

[MuscleMecca Crew]

William Bonac:

Don't look where you fall but where you slipped.

Pic is from the 2016 Nordic Pro:

 

[rz3300]

re: William Bonac Updates - Official Thread

I am not sure if this is a Nordic effect of if the body just gets that much more attention, but that image just seems strange to me. It really looks like the head is just placed on there, but regardless he looks good and ready to compete.

 

[Pharmacom]

re: William Bonac Updates - Official Thread

Agree with u bro

Zane wins but just my opinion because I like the way bodybuilders looked in the old days of bodybuilding.

 

[TalkAdmin]

re: William Bonac Updates - Official Thread

William Bonac:

The devil doesn't come dressed in red cape and pointy horns.
He comes as everything you've ever wished 4.

If you cant make it better, don't make it worst!

 

[MuscleMecca Crew]

William Bonac! William the Conqueror!

Hey my brothers & my sisters!
Don't be someone's down-time, spare time, part-time or some-time.
.
If they can't b there 4 you all the time, than they're not even worth your time!! .
Cause when making a ? people like 2 join you. But when cleaning the ashes you R often alone.

 

[Joe Pietaro]

re: William Bonac Updates - Official Thread

Bonac is another one of those bright spots in the open division that will make it a very tight race once Heath hangs it up.

 

[ArnoldS]

re: William Bonac Updates - Official Thread

Bonac is another one of those bright spots in the open division that will make it a very tight race once Heath hangs it up.

One of my favorite bb! I think I remember an interview he did here but I can't find it.

 

[TalkAdmin]

This is William Bonac in 2015! When we get a recent pic of him doing the same pose we will do a comparison!

 

[KaiGold]

re: William Bonac Updates - Official Thread

I thought you guys might dig this video of the conqueror!


Preperation and Advice

 

[KaiGold]

William Bonac..Ripped in 2014!


william_bonac#Repost @charleslowthian (@get_repost)
・・・
i first met William Bonac backstage in 2014. each contest that I've seen @william_bonac compete at, i am beyond amazed at how much progress he continues to make on an already unbelievable frame! this particular photograph was taken almost two years ago. looking forward to seeing him battle it out and being rightfully compared against the very best in the world on the Olympia stage in 8.5 weeks time!

 

[MuscleMecca Crew]

William Bonac The Conqueror - Bodybuilding BEAST!

It's to the ungrateful we say,
remember the past

 

[MuscleMecca Crew]

It is true that so many people underestimate William Bonac!

I love it when people underestimate me?
.
The tongue can not claim 2 be ignorant of what the teeth are doing?

 

[MuscleMecca Crew]

William Bonac!

I do it 4 the ' i dont do it for the likes!
.
If you sell your soul 2 get ahead it will cost more than you bargained for.
When you earn your succes & never take something 4 nothing, No one can lay claim 2 what's rightfully yours.
.
-If i do a post of Bodybuilding i do it 4 the i dont do it for the likes.
-if i do a post of my family & friends' I do it for the i dont do it 4 the likes.
-if i do a post of donations 2 the less fortunate children in this world i do it for the i dont do it for the likes.
.
Me tweet 4 the love, me No tweet for the likes.
Make them know succes dont come overnight, make 'em know substance over hype.