workout routine

[muneel]

Hey..
I just want to ask a question from all of you how much time do you spend while working out..??
share with us

 

[GlennMarsh]

I thinks workout routine is much necessary thing to achieve desire goal,.
Chest + Back
Biceps + Triceps
Shoulder + Legs
Rest
Repeat again,.
Its my proper workout routine,.

 

[GlennMarsh]

Chest + Back
Biceps + Tricep
Shoulder + Legs
Rest
Repeat again,.
Its my proper workout routine,.

What is your routine guys?

 

[teamuscle]

I do my best to spend about 45mins to an hour working out according to how much I can push my body in the gym that day. If you add cardio to that then you get about an hour and 30 mins

 

[TalkAdmin]

Please stop spamming links guys. Closed