Your main source of protein?

[Pain]

Good ole chicken.

 

[dilatedmuscle]

Mine is both chicken and eggs lately, once in a while ill eat more beef then chicken.

 

[tim290280]

Chicken, beef, lamb, ham, all the good stuff.

 

[Johnny Bravo]

Fish, chicken, beef and whey.

 

[Storm]

Chicken, fish (tuna, mostly) and whey.

 

[Pickle]

im vagatarian. tofu is actually my main choice.

 

[Daniel Andersson]

Fish, ground beef and some whey

 

[tkD]

Fish, eggs and chicken.

 

[Hypocrisy86]

beef mostly..

 

[Anabolicus]

Eggs, chicken, cottage cheese...

 

[BigBen]

If growth is my goal then it is beef and egg whites. If health and longevity is my goal then I would say Spinach and other whole food plant proteins.

 

[MrThinker]

Chicken Breast and Whey

 

[Big VIC]

Bison for me.

 

[Natzo]

im vagatarian. tofu is actually my main choice.

LOL

My main source is whey protein, cause I cosume it in higher proportions that other foods.

but in my daily diet you can find eggs, chicken and beff.

 

[Big_Guns_Lance]

Chicken! ! !

 

[Pickle]

LOL

My main source is whey protein, cause I cosume it in higher proportions that other foods.

but in my daily diet you can find eggs, chicken and beff.

slack, teasing me because i can no longer eat things with eyes, slack

 

[Skeptic]

slack, teasing me because i can no longer eat things with eyes, slack

How's your vagina feeling? Lady bits.

 

[Natzo]

are you serious? you are a vegetarian?

LOLOL

 

[Skeptic]

He said 'VAG-atarian' lol

 

[KingDeadlift]

Taco Bell, Pizza Pops and Spam...

In all seriousness, eggs and egg whites, chicken breast, beef and almonds on this one.

It's a goal of mine every day to gather as much protein from whole food sources rather than relying on supplemented protein. That being said I'll consume at least 25g of whey before and after every workout.