dilatedmuscle
Mecca Super-*****
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Strong guy ,but someone needs to teach him how to execute a proper benchpress.
Strong guy ,but someone needs to teach him how to execute a proper benchpress.
It's obvious you know more than him about lifting.......
It's obvious you know more than him about lifting.......
Kissäss
You missed my point.With better form he would be doing reps with that weight.I think when someone is benching that many plates, its semantics to judge his form. maybe if he was focussing on contraction with lighter weight or with dumbells.
^ lol
I think when someone is benching that many plates, its semantics to judge his form. maybe if he was focussing on contraction with lighter weight or with dumbells.