Hello boys and girls
After what i saw today....i needed to make this thread to tell you guys of the kind of people who train at my gym...im sure u guys will have stories to keep this active, im sure i will
As i was waiting for my partner to arrive, i was doing some warmup sets with the bar and 40kg in the inlcine press. I see this guy strugglin with the 40's on the flat dumbell press and on top of that, he is bouncing the dumbells of his chest like he is trying to break his ribcage! After the 40's, i see the guy staring into the gym and at me. He didnt do one set more..After my partner arrived, we started doing some sets and right after doing my 80kgx6 set, the guy approached me and told me this: It's been 1 month since i last trained, you think you can spot me? Obviously, the guy was looking for someone "strong enough"to spot him. I thought to myself, whatever, ill just help this guy and continue with my session. Funny enough, after struggling with the 40's for 5-6 bouncing reps for flat dumbell press, he goes and gets the 44's. I knew right there and then that i will have a good arm workout. The guy got the dumbells, layed down on the bench and tried to get them into the lock position to no avail, i jumped in and helped the guy and from there he started bouncing them off his chest like a mad man. The only muscles that did any kind of effort were his triceps because thanks to the bounce, the dumbell got 3/4th of the way up and the guy just needed to lockout. After 4 of these reps, the guy got stuck, so i got in and helped him finish the rep. After acknowledging that i was "strong enough"to spot him, he once again let the dumbells fall on his chest for a crushing rep, after 3 of these hard ( for me) reps, he went for the last great effort. He got maybe a 1/3 up after the bounce, and i tried to help him lock it , nut he simply was letting me do all the work.So i just backed off a bit and let the guy put the dumbells on his chest. And guess what happened next! He tried again!! This time i just pushed the dumbells all the way up and finally, the set was finished....and after all of this the guy tells me....easy SET!!
You guys have any stories?
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