K
kas09
New member
Member
- Joined
- Aug 10, 2009
- Messages
- 4
- Points
- 1
I need some advise on a diet .my goals are to loose
wheight and to get ripped with some muscle
I am about 6ft 1 an 13 stone.
Would be great if you could make a diet for me nice
and simple.so i could start .
Kas09
wheight and to get ripped with some muscle
I am about 6ft 1 an 13 stone.
Would be great if you could make a diet for me nice
and simple.so i could start .
Kas09