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5/3/1 Lifting League

Line

Line

Chaos reigns.
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Right now I'd be in 8th place, doing front squats instead of back ones. Those in the 5-7 slots should watch their backs, as you're now on notice.

:icon_ninja:
 
El Freako

El Freako

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Those in the 5-7 slots should watch their backs, as you're now on notice.

:icon_ninja:

You can't remove someone from the league by banning them. :p
 
Line

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You can't remove someone from the league by banning them. :p
Dammit. :shakefist:

I think I'm going to switch to front squats following my deload next week, at which point I'm going to bring the theoretical pain, if you will, to those with higher Wilks totals than me. :weightlifter:
 
El Freako

El Freako

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Don't you mean switch to back squats...
 
tim290280

tim290280

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Another short arse joining the league :shakefist:

I'm not gaining 20kg just to keep up with you little people. Although I haven't posted my recent stuff which had me crack the 400 Wilks even though my bench has stagnated badly.
 

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Rageking

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^last one suites you best imo
 
Pickle

Pickle

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any stupid formulae will always be dominated by some short prick. either put bodyfat percentage(i.e -1kg off max for every% bf) and length of limbs(i.e lose 5kg of max for every inch your height is below 6 foot (for lower body moves and lose 2.5kg off max for every inch your reach is below 6 foot for upper body moves and the oppisite for above 6 footers i.e 5kg to your max for every inch your height and reach is above 6 foot) BAM. include these random thought out numbers into these formulaes or they will always suck and so eat my fist. Im pretty sure id beat any and all of you in fights. Now pointless/rant and meltdown aside :p

my first go at it.
week 2 cycle 1
Bodyweight 101kg
84 military
175 squat
134 bench
186 deadlift
579 total
wilks 350.9898
 
El Freako

El Freako

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any stupid formulae will always be dominated by some short prick. either put bodyfat percentage(i.e -1kg off max for every% bf) and length of limbs(i.e lose 5kg of max for every inch your height is below 6 foot (for lower body moves and lose 2.5kg off max for every inch your reach is below 6 foot for upper body moves and the oppisite for above 6 footers i.e 5kg to your max for every inch your height and reach is above 6 foot) BAM. include these random thought out numbers into these formulaes or they will always suck and so eat my fist. Im pretty sure id beat any and all of you in fights. Now pointless/rant and meltdown aside :p

my first go at it.
week 2 cycle 1
Bodyweight 101kg
84 military
175 squat
134 bench
186 deadlift
579 total
wilks 350.9898

I'm sorry, all I heard was WAH WAH WAH.
:rofl3:
 
Skeptic

Skeptic

I am god.
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whats that? you have the flaws of shortness on your side in the formulae and im still beating you? wah wah wah

Don't be jealous of our 'made for weightlifting' bodies :gaysign:
 
Pickle

Pickle

Team Winklaar
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Don't be jealous of our 'made for weightlifting' bodies :gaysign:

made for everything. short people have everything easy. everything. discrimination against the above average height is all this thread achieves.
 
Skeptic

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You deserve it. You sexy son of a bitch.
 
Pickle

Pickle

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You deserve it. You sexy son of a bitch.

not as sexy as u. But thats besides the point.
im 101kg because im 6 foot 3 not because im strong full of muscle mass. I was 85kgs at 14 years old.
 

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