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Re: Article: Cedric McMillan - leg training like a beast!
^ lol what's with all this "he's got to do this and that to be really hardcore" mentality in here? He's doing what works for him, and yes, I've tried his leg training workout since November 2009, with the triple superset: leg extension-leg press-walking lunges, and yeah my quad size improved a lot. And I feel much better than before when I was doing heavy squats, my back feels better, and since then I've continued to train like this.
I'm sure we'll see a better Cedric every time he will compete. And he will be a Mr O in the near future, beating the top 3 you've mentioned. Maybe now he doesn't have those legs you would like to see on him, but the top 3 don't have his shape, back, and the classic look. What he really needs is the conditioning imo.
^ lol what's with all this "he's got to do this and that to be really hardcore" mentality in here? He's doing what works for him, and yes, I've tried his leg training workout since November 2009, with the triple superset: leg extension-leg press-walking lunges, and yeah my quad size improved a lot. And I feel much better than before when I was doing heavy squats, my back feels better, and since then I've continued to train like this.
I'm sure we'll see a better Cedric every time he will compete. And he will be a Mr O in the near future, beating the top 3 you've mentioned. Maybe now he doesn't have those legs you would like to see on him, but the top 3 don't have his shape, back, and the classic look. What he really needs is the conditioning imo.
