Alexandoy
Mecca V.I.P.
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- Dec 17, 2016
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I have been doing push ups since i was in high school. And although that exercise is mainly for stamina and energy, I still wanted to have a good biceps. I remember a cousin who said that using the monkey bar can increase the bulk of my biceps. However, when I did push up in the morning and the monkey bar in the afternoon, there was something wrong in my feeling as if my arms were abused. That's why I quit the monkey bar and just went on with my regular push ups.