![PrinceVegeta](/data/avatars/s/70/70213.jpg?1627424138)
PrinceVegeta
Mecca V.I.P.
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- Apr 7, 2007
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Hey there![:tiphat: :tiphat: :tiphat:](/data/assets/smilies/tip-of-the-hat.png)
I am interested in trying a new routine that doesnt split up the body parts in week....im looking for one that i do only compound movements in a session..i dont know how its called...kinda like what a 5x5 routine looks like!
Any help??
![:tiphat: :tiphat: :tiphat:](/data/assets/smilies/tip-of-the-hat.png)
I am interested in trying a new routine that doesnt split up the body parts in week....im looking for one that i do only compound movements in a session..i dont know how its called...kinda like what a 5x5 routine looks like!
Any help??