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Diet, Nutrition, Training and Enhancement

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Discuss bodybuilding food and dieting Techniques, Nutrition, Supplements, Chemical Muscle Enhancers, Steroid Controversy and more.

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Supplements for Bodybuilding

Supplements for bodybuilding are nothing but the nutrients required by your body to build muscles, which is not supplied in adequate quantity of food.
fitnessenthusiast
Understanding Common Supplements for Bodybuilding
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Advanced Chemicals

Advanced Muscle related chemicals, steroids, etc - No SOURCE posting or Advertising!

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Collagen for Muscle Recovery: Does it Make a Difference?
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Training and Exercise 101

Training Routines, Logs, Journals, Work Out Tips, etc
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The Importance of Warm-Ups and Cool-Downs in Exercise
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