tonytoca031
Well-known member
Member
- Joined
- Jan 22, 2018
- Messages
- 107
- Points
- 18
Sup Team,
Names Tony I'm 33 5,9 sitting around 220 225 not sure bodyfat but guessing between 15 to 20% I haven't been able to do any pushing movements for around a month so chest and shoulders are a little soft lol, been focusing on back and legs for now till shoulder is rehabilitated. My goal weight is 250 with abs one day. Looking forward to this challenge I love competition so let's do this guys, I eat clean all week until Friday and sat dinner witch I cheat on.
Names Tony I'm 33 5,9 sitting around 220 225 not sure bodyfat but guessing between 15 to 20% I haven't been able to do any pushing movements for around a month so chest and shoulders are a little soft lol, been focusing on back and legs for now till shoulder is rehabilitated. My goal weight is 250 with abs one day. Looking forward to this challenge I love competition so let's do this guys, I eat clean all week until Friday and sat dinner witch I cheat on.