M4BTEAM Transformation challenge

[tonytoca031]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

 

[Thudgens96]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

 

[tonytoca031]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

 

[Thudgens96]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

Cool thanks brother donating blood tomorrow. So no actual bp meds.

 

[tonytoca031]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

Cool thanks brother donating blood tomorrow. So no actual bp meds.

No it only happens on cycle for me, if u have it off cycle u might wanna talk to your primary bro, make sure when u give blood it's your rbc not plasma u wanna give red blood to lower bp

 

[Muscle mechanic]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

I donate as needed Dr order. Over 13 I can drain

 

[Muscle mechanic]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

I gotta donate as needed Dr order. Most of time every month.
Sometimes 3 times a month but only to knock down.
Gotta go right now actually

 

[tonytoca031]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

I gotta donate as needed Dr order. Most of time every month.
Sometimes 3 times a month but only to knock down.
Gotta go right now actually

Damn that's alot u must have really high bp

 

[tonytoca031]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

I donate as needed Dr order. Over 13 I can drain

Are u a diabetic

 

[Thudgens96]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

I donate as needed Dr order. Over 13 I can drain

Are u a diabetic

Are u asking me or mechanic. I'm not diabetic.

 

[Thudgens96]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

Cool thanks brother donating blood tomorrow. So no actual bp meds.

No it only happens on cycle for me, if u have it off cycle u might wanna talk to your primary bro, make sure when u give blood it's your rbc not plasma u wanna give red blood to lower bp

Oh I take meds brother. My rbc is high. I should donate blood more often. To be perfectly honest when my bp is where the Dr's want it I feel like total shit. If it's just a touch high I feel considerably better I'm talking alot better.

 

[tonytoca031]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

Cool thanks brother donating blood tomorrow. So no actual bp meds.

No it only happens on cycle for me, if u have it off cycle u might wanna talk to your primary bro, make sure when u give blood it's your rbc not plasma u wanna give red blood to lower bp

Oh I take meds brother. My rbc is high. I should donate blood more often. To be perfectly honest when my bp is where the Dr's want it I feel like total shit. If it's just a touch high I feel considerably better I'm talking alot better.

Yea my last cycle had me red as shit, I couldn't even tie my shoes lmao

 

[Thudgens96]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

Cool thanks brother donating blood tomorrow. So no actual bp meds.

No it only happens on cycle for me, if u have it off cycle u might wanna talk to your primary bro, make sure when u give blood it's your rbc not plasma u wanna give red blood to lower bp

Oh I take meds brother. My rbc is high. I should donate blood more often. To be perfectly honest when my bp is where the Dr's want it I feel like total shit. If it's just a touch high I feel considerably better I'm talking alot better.

Yea my last cycle had me red as shit, I couldn't even tie my shoes lmao

This is the crazy thing I have no symptoms at all other than the bp itself. No red face no head aches feel great. Other than they say I'm about to stroke out. Lol

 

[tonytoca031]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

Cool thanks brother donating blood tomorrow. So no actual bp meds.

No it only happens on cycle for me, if u have it off cycle u might wanna talk to your primary bro, make sure when u give blood it's your rbc not plasma u wanna give red blood to lower bp

Oh I take meds brother. My rbc is high. I should donate blood more often. To be perfectly honest when my bp is where the Dr's want it I feel like total shit. If it's just a touch high I feel considerably better I'm talking alot better.

Yea my last cycle had me red as shit, I couldn't even tie my shoes lmao

This is the crazy thing I have no symptoms at all other than the bp itself. No red face no head aches feel great. Other than they say I'm about to stroke out. Lol

Damn yea I'll take the sides at least I know I'm in trouble, how long u been on cycle

 

[Thudgens96]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

Cool thanks brother donating blood tomorrow. So no actual bp meds.

No it only happens on cycle for me, if u have it off cycle u might wanna talk to your primary bro, make sure when u give blood it's your rbc not plasma u wanna give red blood to lower bp

Oh I take meds brother. My rbc is high. I should donate blood more often. To be perfectly honest when my bp is where the Dr's want it I feel like total shit. If it's just a touch high I feel considerably better I'm talking alot better.

Yea my last cycle had me red as shit, I couldn't even tie my shoes lmao

This is the crazy thing I have no symptoms at all other than the bp itself. No red face no head aches feel great. Other than they say I'm about to stroke out. Lol

Damn yea I'll take the sides at least I know I'm in trouble, how long u been on cycle

Current cycle since January 25th have been running gear since early 90's. I'm 47 years young

 

[tonytoca031]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

Cool thanks brother donating blood tomorrow. So no actual bp meds.

No it only happens on cycle for me, if u have it off cycle u might wanna talk to your primary bro, make sure when u give blood it's your rbc not plasma u wanna give red blood to lower bp

Oh I take meds brother. My rbc is high. I should donate blood more often. To be perfectly honest when my bp is where the Dr's want it I feel like total shit. If it's just a touch high I feel considerably better I'm talking alot better.

Yea my last cycle had me red as shit, I couldn't even tie my shoes lmao

This is the crazy thing I have no symptoms at all other than the bp itself. No red face no head aches feel great. Other than they say I'm about to stroke out. Lol

Damn yea I'll take the sides at least I know I'm in trouble, how long u been on cycle

Current cycle since January 25th have been running gear since early 90's. I'm 47 years young

Oh ok u a seasoned vet I respect that, what's the biggest u ever been

 

[Thudgens96]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

Cool thanks brother donating blood tomorrow. So no actual bp meds.

No it only happens on cycle for me, if u have it off cycle u might wanna talk to your primary bro, make sure when u give blood it's your rbc not plasma u wanna give red blood to lower bp

Oh I take meds brother. My rbc is high. I should donate blood more often. To be perfectly honest when my bp is where the Dr's want it I feel like total shit. If it's just a touch high I feel considerably better I'm talking alot better.

Yea my last cycle had me red as shit, I couldn't even tie my shoes lmao

This is the crazy thing I have no symptoms at all other than the bp itself. No red face no head aches feel great. Other than they say I'm about to stroke out. Lol

Damn yea I'll take the sides at least I know I'm in trouble, how long u been on cycle

Current cycle since January 25th have been running gear since early 90's. I'm 47 years young

Oh ok u a seasoned vet I respect that, what's the biggest u ever been

I'm 5'5 1/2" and 215 is the biggest I have been with abs. And I was miserable 190 isn't to bad. 190-200 is the goal then I will start contest diet. I guess you could actually say my diet starts now cause it really doesn't change much. I just start eating like your suppose too. I'm pretty fortunate can eat what I want and stay pretty freakin lean. So cleaning up the diet is about all I change. You know lots of fish and rice.

 

[tonytoca031]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

Cool thanks brother donating blood tomorrow. So no actual bp meds.

No it only happens on cycle for me, if u have it off cycle u might wanna talk to your primary bro, make sure when u give blood it's your rbc not plasma u wanna give red blood to lower bp

Oh I take meds brother. My rbc is high. I should donate blood more often. To be perfectly honest when my bp is where the Dr's want it I feel like total shit. If it's just a touch high I feel considerably better I'm talking alot better.

Yea my last cycle had me red as shit, I couldn't even tie my shoes lmao

This is the crazy thing I have no symptoms at all other than the bp itself. No red face no head aches feel great. Other than they say I'm about to stroke out. Lol

Damn yea I'll take the sides at least I know I'm in trouble, how long u been on cycle

Current cycle since January 25th have been running gear since early 90's. I'm 47 years young

Oh ok u a seasoned vet I respect that, what's the biggest u ever been

I'm 5'5 1/2" and 215 is the biggest I have been with abs. And I was miserable 190 isn't to bad. 190-200 is the goal then I will start contest diet. I guess you could actually say my diet starts now cause it really doesn't change much. I just start eating like your suppose too. I'm pretty fortunate can eat what I want and stay pretty freakin lean. So cleaning up the diet is about all I change. You know lots of fish and rice.

Damn that's huge, u bet u looked like a fucking tank, I wanna be 250 with abs, I've never ran a cut cycle yet I'm waiting till I get to my desired weight then I'll shred and try to maintain as much as possible, hey if u have any pointers or any information let me know I love to learn

 

[Thudgens96]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

Cool thanks brother donating blood tomorrow. So no actual bp meds.

No it only happens on cycle for me, if u have it off cycle u might wanna talk to your primary bro, make sure when u give blood it's your rbc not plasma u wanna give red blood to lower bp

Oh I take meds brother. My rbc is high. I should donate blood more often. To be perfectly honest when my bp is where the Dr's want it I feel like total shit. If it's just a touch high I feel considerably better I'm talking alot better.

Yea my last cycle had me red as shit, I couldn't even tie my shoes lmao

This is the crazy thing I have no symptoms at all other than the bp itself. No red face no head aches feel great. Other than they say I'm about to stroke out. Lol

Damn yea I'll take the sides at least I know I'm in trouble, how long u been on cycle

Current cycle since January 25th have been running gear since early 90's. I'm 47 years young

Oh ok u a seasoned vet I respect that, what's the biggest u ever been

I'm 5'5 1/2" and 215 is the biggest I have been with abs. And I was miserable 190 isn't to bad. 190-200 is the goal then I will start contest diet. I guess you could actually say my diet starts now cause it really doesn't change much. I just start eating like your suppose too. I'm pretty fortunate can eat what I want and stay pretty freakin lean. So cleaning up the diet is about all I change. You know lots of fish and rice.

Damn that's huge, u bet u looked like a fucking tank, I wanna be 250 with abs, I've never ran a cut cycle yet I'm waiting till I get to my desired weight then I'll shred and try to maintain as much as possible, hey if u have any pointers or any information let me know I love to learn

More than happy to help brother that is why I'm here. I'm also a rep for pharmacom if I can do anything for you in that area.

 

[Muscle mechanic]

Glad u joined us.
U a BIG MOTHER TRUCKER!!!!?

I just started back after 8 week break no gear no workouts.

Trying to get leaner then may add ANADROL I never used it ever in 20 years total of using gear here there off on.

I got time, to lean up more then add bulk gear. I gotta see Abs good to control diet on bulk so it's clean or else I bloat and in some bad places!!! Lol!

I can cut pretty fast so thinking if lean bulk but not crazy about pushing past 215 even at low body fat. My age and stress extra weight kills my bp!!!

Good luck!!!

Oh yea was gonna tell u i cut up fairly easy myself, once the summer comes and the heat starts I'm unable to keep my calories as high, so I take advantage of the winter and bulk then cut in summer just the way my body works, so we have a pretty similar situation, good luck bro

My blood pressure is a bit out of hand at times as well curious what you do for yours.

Baby aspirin and my workout partners girl works at the blood bank so I give blood, i try to eat clean thru out the week that really helps also last winter i did a dirty bulk and was holding alot of water and was red as shit walking around lol, so baby aspirin give blood once every 2 months and control diet and it'll put my bp in check or just border line hyper tension

Cool thanks brother donating blood tomorrow. So no actual bp meds.

No it only happens on cycle for me, if u have it off cycle u might wanna talk to your primary bro, make sure when u give blood it's your rbc not plasma u wanna give red blood to lower bp

Oh I take meds brother. My rbc is high. I should donate blood more often. To be perfectly honest when my bp is where the Dr's want it I feel like total shit. If it's just a touch high I feel considerably better I'm talking alot better.

Yea my last cycle had me red as shit, I couldn't even tie my shoes lmao

This is the crazy thing I have no symptoms at all other than the bp itself. No red face no head aches feel great. Other than they say I'm about to stroke out. Lol

Damn yea I'll take the sides at least I know I'm in trouble, how long u been on cycle

Current cycle since January 25th have been running gear since early 90's. I'm 47 years young

Oh ok u a seasoned vet I respect that, what's the biggest u ever been

I'm 5'5 1/2" and 215 is the biggest I have been with abs. And I was miserable 190 isn't to bad. 190-200 is the goal then I will start contest diet. I guess you could actually say my diet starts now cause it really doesn't change much. I just start eating like your suppose too. I'm pretty fortunate can eat what I want and stay pretty freakin lean. So cleaning up the diet is about all I change. You know lots of fish and rice.

Damn that's huge, u bet u looked like a fucking tank, I wanna be 250 with abs, I've never ran a cut cycle yet I'm waiting till I get to my desired weight then I'll shred and try to maintain as much as possible, hey if u have any pointers or any information let me know I love to learn

I have been 215 with abs and 7% bodyfat 12 years ago and lots of times before then.
It's harder on me being 42 now.
I am 5'8" am my last cut was 196 at 6% in November. I wouldn't mind 208 at 6%