tkD
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- Mar 7, 2008
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(no attention whore)
okay, maybe just a little :icon_mrgreen:
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Ripped to shreds. Looks like you are competing in 2 hours time xD
shredded!
Damn son, you look freaking awesome! Congrats!
Looking ripped tkd..............i see a 8 pack right there!!
tougher diet? you're looking great on your current diet; why change it?
oh ok. so what kinda foods do you eat on your low carb days? do you get the same zombified feeling like on keto?Tougher - I mean when you start to feel tired from the low calories and your mind is tarting to play tricks on you lol.
Haven't changed it so far, only a few minor adjustments here and there, like high carb days every 4-5 days, depending on how I look and feel. (I use the carb cycling method)
oh ok. so what kinda foods do you eat on your low carb days? do you get the same zombified feeling like on keto?
Ajthemeso's question gives me an idea... tkD, you ought to share details of what you are doing re training diet and all! Because you really look outrageous and we deserve in on the secret!
Looking very good tkd! Those capped shoulders and the tricep! Maybe some more bicep needed? Typical ectomorph?
I don't know why you need to diet for so long. That is for guys who start at 25% bf!
Don't waste away all your hard earned muscle!
Also when do you train, you always seem to be busy on the forums? Good work!
oh ok. so what kinda foods do you eat on your low carb days?