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  1. #217
    325x6!!!!!! LIGHTWEIGHT TWEAK! Thats what im talking about bro! Session looks awesome man! 340 on hack isnt exactly deloading! But if u say so bro!
    Keep up the great work bro!
    AND


     



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  2. #218
    Looked really good man. Me and Evo have been working up from a deload and have really been feeling the benefits - credit to you for getting into the muscle.


     


  3. #219
    Mecca V.I.P. CJU's Avatar
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    "^^ felt really good, I was moving my feet around really feeling the muscles working"

    you know you workout to much when you get pleasure from quad pain...lol.


     


  4. #220
    Chaos reigns. Line's Avatar
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    Sorry to break it to you, Tweak but 325, 580, and 340 certaintly aren't "deloading" numbers bro; they're big ass numbers. Nice work man, keep hittin 'em hard


    PS: You didn't train with Paulie today? Did you guys break up in those few days I wasn't in the log section? :iough:


     


  5. #221
    Mecca V.I.P. Paulie's Avatar
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    Quote Originally Posted by Line
    Sorry to break it to you, Tweak but 325, 580, and 340 certaintly aren't "deloading" numbers bro; they're big ass numbers. Nice work man, keep hittin 'em hard


    PS: You didn't train with Paulie today? Did you guys break up in those few days I wasn't in the log section? :iough:
    We dont train at the same gym, so we usually just train together maybe once a month...sometimes 2-3 times a month...its about quite a few times lately.


    Tweaks Log - Teh Tweakness


  6. #222
    Mecca V.I.P. Clint's Avatar
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    Shoulders tonight

    Seated DB Shoulder Press
    70x6
    75x6
    80x5 (no spotter needed, I got them all by myself BOO YA!)
    70x6

    Upright Rows
    95x6
    115x6
    125x6

    Push Presses (did these like a clean then pressed, was much harder)
    95x8
    115x8
    125x8

    Side Laterals (focused on form, no swinging what so ever tonight)

    35x6
    40x6
    45x6
    35x10

    Rear Laterals
    50x6
    60x6
    70x6


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  7. #223
    Chaos reigns. Line's Avatar
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    Damn man, some serious ass weight there. Getting up those 80's is no easy task; well done


     


  8. #224
    Great session those db shoulders were sick,actually the entire work out was sick, good job mate.


    you gonna get judged!!!!!!!

    Tweaks Log - Teh Tweakness


  9. #225
    Mecca V.I.P. Paulie's Avatar
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    Dammit you idiot! Im trying to catch your presses and you go and press the 80's for 5 reps...and you have no spotter....I will dominate you next time I see you. But seriously, you dominate so many big dudes and your not even that big, but I cant wait until you bulk. I will see you later and you better have order my stuff already.


    Tweaks Log - Teh Tweakness


  10. #226
    Mecca V.I.P. FlexCabana's Avatar
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    damn brother. great weights! u need to add up some more reps though!


    "MR. O"
    Tweaks Log - Teh Tweakness


  11. #227
    Mecca V.I.P. MexicanMuscle's Avatar
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    great job tweak, gettin some hardcore numbers, those db presses are insane, keep it up!


    Tweaks Log - Teh Tweakness
    YA LLEGO POR QUIEN LLORABAN! I'M BAAAACK!


  12. #228
    Mecca V.I.P. Hypocrisy86's Avatar
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    Good weigh TWEAK!

    ITS NOTTA TOOMA~


     


  13. #229
    Good to see bro! Hard trainning session


     


  14. #230
    THATS RIGHT TWEAK! THAT TEAM BIG PAYCHECK STUFF RIGHT THEIR BABY! Them 80s are nothing to u bro! WOOF!
    AND


     


  15. #231
    Mecca V.I.P. Project Evo's Avatar
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    Great work on those caps Tweak and well done on the shoulder press, most impressive. You're really making some startling progress dude. Those rear laterals are just off the planet mate. Keep going, keep inspiring. Awesome work buddy.


    If you go, you grow...if you grow, you show...if you show, you know!


  16. #232
    Mecca V.I.P. Clint's Avatar
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    I dont know, just thought Id post a random picture

    Tweaks Log - Teh Tweakness


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  17. #233
    Mecca V.I.P. Project Evo's Avatar
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    Get some sleep already!!!


    If you go, you grow...if you grow, you show...if you show, you know!


  18. #234
    Christ man - 80's is no mean feat! You said you were gonna get 'em before and now you gone and did it! Congrats man.
    Looking mean and moody in the pic too.


     




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