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  1. #343
    Hell yeh twekin, that was insane, that flat press was crazy you little son of a .....


    keep it up bro.


    you gonna get judged!!!!!!!

    Tweaks Log - Teh Tweakness



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  2. #344
    WOOT! 100lb DB presses, Tweak presses which i like! Then close grip DB presses, thats an oldie but a goodie bro!
    Awesome work tweak!
    Keep it up bro!
    AND


     


  3. #345
    Mecca V.I.P. MexicanMuscle's Avatar
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    holy shit tweak u pounded that chest bro. u got huge numbers, that flat press is phenomonal. and ur incline is massive, u are strong as hell buddy!


    Tweaks Log - Teh Tweakness
    YA LLEGO POR QUIEN LLORABAN! I'M BAAAACK!


  4. #346
    Nice job Tweak very solid session!


     


  5. #347
    Mecca V.I.P. Project Evo's Avatar
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    Yeah Tweako, superb work on those 100's mate, you're fast outstripping my numbers boyo! Nice to see the Tweak Press making another appearance!
    Weighted dips, weighted chins...sheeeesh mate, you really are ripping yourself up. You are supreme.


    If you go, you grow...if you grow, you show...if you show, you know!


  6. #348
    Mecca V.I.P. Palmetto's Avatar
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    Quote Quote
    You are supreme.
    I concur.


    "Lazy hands make a man poor, but diligent hands bring him wealth." Proverbs 10:4

    Dieting down from 200 lbs.


    Week One

    Currently 200 lbs.
    Weight loss to date: ? lbs.


  7. #349
    Mecca V.I.P. Paulie's Avatar
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    You deffinately needed me to get that good 5-6 reps with the 100's, you know I have that special strength to help you out. You are dominating right now, and im little excited to see what its going to be like in your bulking phase. You will probably be maxing out the DB's sometime in the near future, that would make me pee a little (as you would say). We will left next week for back/bis and delts, ok? That's where ill get my BB row goal and my seated db press one. I will dominate next week. See ya later!


    Tweaks Log - Teh Tweakness


  8. #350
    Mecca V.I.P.
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    great numbers!! I noticed you are hitting chinups for 10 reps from your first set to your last.. even with the weight increase - try to add more weight and squeeze out the reps - Im sure you can do it!! Esp. if you are getting +20 for 10 reps on your 4th set! Im sure you can do plus 30 or 40 for at least 5-8 reps in your earlier sets!! If its the first exercise in your back workout... go hardcore!


     


  9. #351
    Mecca V.I.P. Paulie's Avatar
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    Quote Originally Posted by fistacuffs
    great numbers!! I noticed you are hitting chinups for 10 reps from your first set to your last.. even with the weight increase - try to add more weight and squeeze out the reps - Im sure you can do it!! Esp. if you are getting +20 for 10 reps on your 4th set! Im sure you can do plus 30 or 40 for at least 5-8 reps in your earlier sets!! If its the first exercise in your back workout... go hardcore!
    YES!! Yell at him some more, he needs someone to yell at him. sss ssss sss.


    Tweaks Log - Teh Tweakness


  10. #352
    Mecca V.I.P.
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    Quote Originally Posted by Paulie
    YES!! Yell at him some more, he needs someone to yell at him. sss ssss sss.

    No reply yet... maybe he did think i was yelling lol


     


  11. #353
    Quote Originally Posted by Paulie
    YES!! Yell at him some more, he needs someone to yell at him. sss ssss sss.
    :iorofl: LOL you said that right huh paul! Hes always yelling at u!


    LOL TWEAK WHERE THE UPDATES AT!?


     


  12. #354
    Shtting hell Tweak that leg session the other day was like a trip to hell and back! Talk about willpower to get through that. Evo's been telling me about your sessions and he was right, they sure don't disappoint - great work!


     


  13. #355
    Team Winklaar Pickle's Avatar
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    far out nice 100s


     


  14. #356
    Mecca V.I.P. Paulie's Avatar
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    This was taken last night, Huge Guns. (8-19-06)

    Tweaks Log - Teh Tweakness

    Oh, by the way, Tweaks internet is "broken" again. So hopefully he gets that fixed sometime soon.


    Tweaks Log - Teh Tweakness


  15. #357
    Team Winklaar Pickle's Avatar
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    what a man. cant wait for him to return and get those guns even bigger.


     


  16. #358
    Mecca V.I.P. Project Evo's Avatar
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    Sweet shot Tweak!


    If you go, you grow...if you grow, you show...if you show, you know!


  17. #359
    haha tweak you mofo i envy you with one hundred pound dumbells! and nice 9 mm pic there man thats good


     


  18. #360
    Mecca V.I.P. Clint's Avatar
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    internet should be back up tomorrow guys, and if not then I'm laying the smack down on my internet provider.

    Thanks for all the comments, I havent stopped training but I am taking next week off then the week after that I start my bulk, thanks for stopping by guys, I'm back off to work now, later everybody.

    Oh yea, Paul should have a video of me up in here today so stay tuned for that. Later


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.




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