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  1. #883
    Mecca V.I.P. Paulie's Avatar
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    Good session. You deffinately do dominate alot of people in strength.

    I think one reason why my diet got kind of crappy is because I didnt have the same amount of motivation that I had when I was dieting. While I was dieting, I was watching Bodybuilding videos everyday, I would Jay Cutlers videos like once a week almost and I was motivated to the max. Now I dont have time to watch videos everyday and ive lost motivation. I need to fix that, and I will start dominating again.


    Tweaks Log - Teh Tweakness



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  2. #884
    Quote Originally Posted by Tweak

    right now I'm kinda depressed I dunno why. Just with training, I currently feel like no matter who I look at they look better then me, or people are all progressing better and faster then me, I dont think they are but thats my mentality right now.

    I need to watch some Bodybuilding Vids and I'll be back on track

    Hey...snap out of it! Their will always be some one better in everything in life...that's what should make you strive onwards.

    Just improve on yourself and don't worry about other guys in the gym...so many things come in to it!! -they have been training for years...-they have genetics...-their on the sauce....-diet.....or maybe you put yourself down too easy.

    Don't worry about it.

    From the weight your throwing about right here right now on your leg day you sound like a strong BIG guy to do that.

    Keep hitting the iron.



    Nice on the extensions and presses. Also the calve volume is impressive.


    Compare my leg day (done today also) to yours - that should make yourself feel better man


     


  3. #885
    Mecca V.I.P. Chesticles's Avatar
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    Oh so you wanna do a 700 lb leg press huh? I think I'll give you a run for your money on that one lol but good work man, that's alot of weight

    Can you post your split, you said you train everything twice a week and I was interested to see how you work it.


    “Unless a man undertakes more
    than he possibly can do, he will
    never do all that he can.”

    - Henry Drummond


  4. #886
    Mecca V.I.P. CJU's Avatar
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    come on tweak, how could you be depressed?! look at your fuckin strength! 70lbs hanging off you on chin ups, 100 lbs dbs upright rows with ease, 700 LBS LEG PRESS! your doing excellent, and your like what, 20? you are stronger at 20 than a steroid using 29 year old who weighs 219 lbs and goes to my gym. you rocked that leg session hard- like you do all your sessions- and you leave no room for dissapointment. even if some people look better than you, you have to relise that you are bulking- your not looking 100% with a shirt off. it's a harsh reality. when you cut up again, you will look like a fuckin greek god. keep your head up!


     


  5. #887
    Mecca V.I.P. Clint's Avatar
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    I do 120s with ease

    last time I db rowed I got the 120s for 15..not bragging or anything


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  6. #888
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Chesticles
    Oh so you wanna do a 700 lb leg press huh? I think I'll give you a run for your money on that one lol but good work man, that's alot of weight

    Can you post your split, you said you train everything twice a week and I was interested to see how you work it.

    Day 1: Legs/Calves
    Day 2: Chest/Arms
    Day 3: Back/Shoulders/Abs
    rest
    Repeat


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  7. #889
    Mecca V.I.P. Chesticles's Avatar
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    Dam you train 6 days a week? Ever thought of doin a full body routine?


    “Unless a man undertakes more
    than he possibly can do, he will
    never do all that he can.”

    - Henry Drummond


  8. #890
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Chesticles
    Dam you train 6 days a week? Ever thought of doin a full body routine?

    I have, but I wont. I dont really like that type of training, I'll have too much left after each movement. I have to destroy things with an abundance of reps and sets.

    Scoular and CJU, thank you both for your posts. Both are very inspirational and they mean a lot to me.

    Thanks for stopping by too CJU, its been a while

    means a lot that you came by and gave me that inspirational speech, thanks a bunch big man


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  9. #891
    Quote Originally Posted by Tweak
    Day 1: Legs/Calves
    Day 2: Chest/Arms
    Day 3: Back/Shoulders/Abs
    rest
    Repeat
    I am doing Tweak's workout now as well and I highly reccomend(sp.) it.

    Love it!!

    Were did you find out about it Tweak?


     


  10. #892
    Mecca V.I.P. FOOTBALL FAN's Avatar
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    watch vids and put on your favourite songs when your working out sometimes when I feel a bit unmotivated I stick on a banging track and it makes things easier


    Tweaks Log - Teh Tweakness


  11. #893
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Scoular
    I am doing Tweak's workout now as well and I highly reccomend(sp.) it.

    Love it!!

    Were did you find out about it Tweak?

    I just made it up in my head lol. I wanted to hit everything twice a week, and if you can find time to train any day of the week since this split alternates each week since its 3 on, 1 off, so the next week you'll actually be re-starting on the Tuesday, then its a good idea. Each bodypart twice in a 7 day span is good stuff.

    And the alternating reps scheme, well thats my own little style of training. I dont like having a set number when I go in there, so it all depends on the day, I'll go 10 reps, 15 reps, 30 reps, then the next week go 5-6 reps. Its just my own little style.


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  12. #894
    Mecca V.I.P. fallen's Avatar
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    nice leg session there Tweak 700lb is some major weight


    I am untamed, I need a leash
    I am insane, I need a shrink
    I love brain, I need a leech


  13. #895
    Mecca V.I.P. Chesticles's Avatar
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    Hmmm I just burnt my tongue.


    “Unless a man undertakes more
    than he possibly can do, he will
    never do all that he can.”

    - Henry Drummond


  14. #896
    Mecca V.I.P. Clint's Avatar
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    Chest

    Bench Press
    135x3
    155x3
    155x3
    165x3
    165x3
    165x3
    165x3
    165x3
    165x3
    165x3

    Incline Db Press
    75x8
    85x8
    95x6

    Weighted Dips
    Me+45x8
    Me+90x8
    Me+105x6

    Triceps

    Skullcrushers
    82x8
    102x8
    117x5
    112x6

    Pushdowns
    140x10
    140x20
    140x20
    140x20

    Biceps

    Bodymasters Preacher Curl

    90x10
    110x10
    130x10
    150x6

    Standing Db Curls
    30x8
    35x8
    35x8

    21s
    1 set of 55lbs

    I was feeling really good this entire session, very strong. I couldnt believe I managed the 95s after 10 sets of Bench, so that made my day. Plus, my dips continue getting better, I got 105 on dips, which was the last exercise for chest and I keep gaining weight . So thats some plusses, overal this was a great workout, hell...if I get workouts like this everytime I slam my finger in my truck door I need to do that more often lol.


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  15. #897
    Mecca V.I.P. fallen's Avatar
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    that is an ass load of reps on bench great job there tweaky, hell maybe i'll slam my finger in the door to get me going too


    I am untamed, I need a leash
    I am insane, I need a shrink
    I love brain, I need a leech


  16. #898
    Nice session Tweako, those dips are crazy, ima try to slam my fingers in a truck and try to out-weight Q80.


    you gonna get judged!!!!!!!

    Tweaks Log - Teh Tweakness


  17. #899
    Mecca V.I.P. Paulie's Avatar
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    Quote Originally Posted by Robcardu
    Nice session Tweako, those dips are crazy, ima try to slam my fingers in a truck and try to out-weight Q80.
    Uhh dreaming?


    Tweaks Log - Teh Tweakness


  18. #900
    Quote Originally Posted by Paulie
    Uhh dreaming?

    yes


    you gonna get judged!!!!!!!

    Tweaks Log - Teh Tweakness




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