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  1. #937
    Mecca V.I.P. Paulie's Avatar
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    That session was amazing! How did you deadlift that much, its like your back as instantly recovered after you visited the chiropracter. Just remember, dont injure it again....that would suck big time. Nice job on the squats to, I dont know what to tell you about that knee though, you just need to be like me and man up.....you have injuries one after the other...ssss ssss ssss. Domination! See ya!


    Tweaks Log - Teh Tweakness



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  2. #938
    Really good and colorful session Twezzlie Dizzle, you're numbers are great so is your deadlift, that motivates me to leave my fear aside and deadlift again bro, i promise i will.


    you gonna get judged!!!!!!!

    Tweaks Log - Teh Tweakness


  3. #939
    Chaos reigns. Line's Avatar
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    Of course your legs were dead for Leg Presses; squats and deads back-to-back are enough to fuck anyone's shit up, brother! LOL. Glad to see you made it through with your back feeling mighty good! Sucks about the knee, but I'm sure it'll be fine after some rest. The important thing is that nagging back didn't get in the way. Great session, keep pumping them weights (and pump Katy once or twice for the love of God).


     


  4. #940
    impressive deads, especially considering you havn't done them in a while! even though your legs were destroyed from deads you still managed to put up some decent weight on the leg press and curls - yet again a great session. you should get your knee checked out though...wouldn't want it to get worse if it's serious enough




  5. #941
    Mecca V.I.P. Maxmonzter's Avatar
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    crap tweak awesome strenght. btw what r ur stats? keep up the hard work


     


  6. #942
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Max-ot_Mass
    crap tweak awesome strenght. btw what r ur stats? keep up the hard work

    look in my sig lol

    and thanks bro, my strength could still improve greatly though, thanks for stopping by


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  7. #943
    Mecca V.I.P. fallen's Avatar
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    great job Tweak glad that you got to squat and deadlift again. You still got a lot of strength in your deads for sure. Your weight on the leg press was still great since you spent a lot of energy on deads


    I am untamed, I need a leash
    I am insane, I need a shrink
    I love brain, I need a leech


  8. #944
    Mecca V.I.P. Maxmonzter's Avatar
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    i kinda ment the age bro


     


  9. #945
    First of all: Great effort. You workout high volume and heavy weights training with intensity! How does he do it!


    Quote Originally Posted by Tweak

    ^^^ well, I havent deadlifted seriously in nearly 3 months and my personal best is only 365x1, It's good to see I havent lost nearly any deadlift strength at least although I have no idea how. I shouldn't have gone this heavy but my back is really feeling great, I think the heaviest I'll go next week however is 315 if even that, I might stick with a really low rep scheme with this like 10 sets of 3, still contemplating everything.

    You might find this interesting:
    http://www.strengthcats.com/nodeadlift.htm


     


  10. #946
    Mecca V.I.P. Clint's Avatar
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    Chest and Arms

    Chest

    Bench Press
    135x3
    155x3
    165x3
    165x3
    165x3
    165x3
    165x3
    165x3
    165x3
    165x3

    Incline Db Press
    80x8
    90x6 <---- I have a video of this
    100x5

    Triceps:

    Skullcrushers
    82x10
    112x8
    117x8
    102x10

    Bodymasters Overhead Extension

    160x8
    200x8
    230x8
    260x8 <--- this still felt relatively easy

    Biceps:

    Bodymasters Preacher Curl

    100x10
    120x10
    140x10
    100x10 (5 reverse grip, 5 hammer grip)

    Barbell 21s
    65lbs


    Good session, I had Paul there to workout with me this session. We even have a couple pics, he should be uploading them and the video any time now


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  11. #947
    Chaos reigns. Line's Avatar
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    Great incline's bro and great weight on those skull crushers as well. Looking forward to seeing the pics and videos.


     


  12. #948
    Great session Tweakzzle Dizzle, you're getting really strong. where are the sexy pics dammit??


    you gonna get judged!!!!!!!

    Tweaks Log - Teh Tweakness


  13. #949
    Mecca V.I.P. Clint's Avatar
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    Incline Db Press - 90x6






    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  14. #950
    Quote Originally Posted by Tweak
    Incline Db Press - 90x6


    new music video?




     


  15. #951
    Mecca V.I.P. Clint's Avatar
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    how'd you know?


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  16. #952
    So where are the dancers???





    jokes aside, heavy weight right there Tweakerlake.


    you gonna get judged!!!!!!!

    Tweaks Log - Teh Tweakness


  17. #953
    Diet cat says no spoon 4u Glex's Avatar
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    You and your inclines
    Nice going Tweaksalot


    -glex


  18. #954
    Mecca V.I.P. Hypocrisy86's Avatar
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    damn good session Tweak
    looks like them Triceps are strong as brick
    Keep up all the hardwork bud.


     




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