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  1. #1513
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Paulie
    Domination. Lol you could consume 80 grams of fat, and still probably lose weight as long as you were doing cardio and lifting. But hopefully cutting all fat out will be beneficial, thats kind of hard to do anyway.

    not really, chicken and potatoes, 100% lean. Not hard at all. Finding a lot of carbs with little fat can be hard though but I plan on eating A LOT of potatoes, I'm going to cook some in the oven tonight and just have them in a little bag to snack on during the day. Cut them up like fries, very delicious when they are crispy. Put them in the oven on 425 for 25 minutes and theyre great, try it sometime.


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.



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  2. #1514
    Tweak, go hardcore on Easter. Eat 4000 calories in less than an hour and run 2 miles 20 minutes after that.


    Video + pics plz k thx.


     


  3. #1515
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Arcane1129
    Tweak, go hardcore on Easter. Eat 4000 calories in less than an hour and run 2 miles 20 minutes after that.


    Video + pics plz k thx.

    hahaha dude, I plan on eating a crap load of very tasty goodies and doing jack shit on that day


    I wont gain an ounce either, bless this metabolism of mine


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  4. #1516
    Quote Originally Posted by Tweak
    hahaha dude, I plan on eating a crap load of very tasty goodies and doing jack shit on that day


    I wont gain an ounce either, bless this metabolism of mine
    Just keep rubbing that in my face, Tweak......

    Sorry to hear about your ankle injury With the sheer amount of cardio you're doing right now, I really hope it doesn't compound into something more serious. Your pace is straight up awesome though; I couldn't come close to what you're doing without running myself ragged. Excellent cuts in those pics as well


    Stand or fall, but choose.


  5. #1517
    Mecca V.I.P. CJU's Avatar
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    nice pic, you're looking pretty damn good. all that ruthless cardio you do is obviously paying off. your once shitty bi's are looking impressive.


     


  6. #1518
    i remember those , they made me quick as hell


    ]Kyokushin Karate Record 5-0....MMA Record 2-0
    United States Marine Corps.......helping enemies of America die for their countries since 1775
    U.S.M.C - 2004-????
    L. Corporal(LCPL) Suarez
    Scout Sniper-GYSGT-LCPL1


  7. #1519
    Mecca V.I.P. Hypocrisy86's Avatar
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    that a new gym tweak?




  8. #1520
    Mecca V.I.P. Chesticles's Avatar
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    Nice cardio Tweak, looks like your really pushin yourself. Arms are lookin cut to. Would of been funny if a customer walked in on you though


    “Unless a man undertakes more
    than he possibly can do, he will
    never do all that he can.”

    - Henry Drummond


  9. #1521
    Mecca V.I.P. TrueOutlaw's Avatar
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    cardio



    good work tweak from the look of the pics you have posted here and in the members section it looks like it is paying off. keep it up buddy....

    and are those white potatoes ur talking about or sweet potatoes


     


  10. #1522
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by TrueOutlaw
    cardio



    good work tweak from the look of the pics you have posted here and in the members section it looks like it is paying off. keep it up buddy....

    and are those white potatoes ur talking about or sweet potatoes

    white potatoes, I don't like the taste of sweet potatoes

    thanks TO, I still have a ways to go, the diet isn't over yet I still wanna drop a few more % of body fat.


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  11. #1523
    Mecca V.I.P. Hypocrisy86's Avatar
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    Quote Originally Posted by Tweak
    white potatoes, I don't like the taste of sweet potatoes

    thanks TO, I still have a ways to go, the diet isn't over yet I still wanna drop a few more % of body fat.
    that a new gym tweak?





  12. #1524
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by Hypocrisy86
    that a new gym tweak?

    nah, same one I've been at since the beginning

    nice to see you around Steve


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  13. #1525
    Mecca V.I.P. TrueOutlaw's Avatar
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    Quote Originally Posted by Tweak
    white potatoes, I don't like the taste of sweet potatoes

    thanks TO, I still have a ways to go, the diet isn't over yet I still wanna drop a few more % of body fat.
    aren't sweet potatoes better for you


     


  14. #1526
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by TrueOutlaw
    aren't sweet potatoes better for you

    as far as nutrients go yes, and people seem to like the taste of sweet poatoes more then regular potatoes, I'm just different I guess.

    I've tried sweet potatoes, but I can't stand the taste so I stick to white potatoes.


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  15. #1527
    Mecca V.I.P. TrueOutlaw's Avatar
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    Quote Originally Posted by Tweak
    as far as nutrients go yes
    the diffrence in glycemic index
    is what i was thinking about


     


  16. #1528
    Mecca V.I.P. Clint's Avatar
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    Quote Originally Posted by TrueOutlaw
    the diffrence in glycemic index
    is what i was thinking about

    potatoes are one of the big exceptions when it comes to the glycemic index so thats also why I continue to eat them. I dont know why they are one of the big exceptions but Ironslave has informed me that its quite alright to eat regular potatoes while cutting anytime of the day so I take his word for it.


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  17. #1529
    Diet cat says no spoon 4u Glex's Avatar
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    I don't like sweet potatoes either.


    -glex


  18. #1530
    Mecca V.I.P. Clint's Avatar
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    fullbody tonight with Paul at his gym

    afterwards we ran 2 miles, 1 mile nonstop, walked a lap, ran another mile. I had to push Paul the last 2 laps, and I was mainly doing it for him as I didn't break a sweat and used zero effort but Paul sure broke a sweat and had an actual cardio session I have a pic of him afterwards, he's so red When I get home on my own computer I'll post it dont worry

    pretty solid session, I find something rather strange though. I've lost strength nearly every where in my entire body from dieting, but I'm almost positive that somehow my biceps got stronger, I dont get that one at all

    somebody wanna fill me in on that one?

    2 straight days without any fat now, tomorrow will be day three. My diet has basically changed to nearly 50/50 between carbs and protein, so all I've been eating is chicken and potatoes. quite tasty actually.


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.




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