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Thread: Bens Log V 2.0

  1. #343
    Tweak Thanks bro, just wanst warmed up enough bro, it went from being like 90 with high humidity to dropping down to like 70 w no humidity over night just shoulda warmed up better.

    Rocky thanks bro! Hopefully it will be fast(takes vitamins and eats)


    Thanks yall!
    AND


     



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  2. #344
    Mecca V.I.P. Project Evo's Avatar
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    Shit!! Sorry to hear that Ben. Man, I sincerely hope your recovery is a swift one mate. Take care big fella and hope to see you back in action soon. We're all right behind you bro.


    If you go, you grow...if you grow, you show...if you show, you know!


  3. #345
    Quote Originally Posted by Project Evo
    Shit!! Sorry to hear that Ben. Man, I sincerely hope your recovery is a swift one mate. Take care big fella and hope to see you back in action soon. We're all right behind you bro.
    Thank u very much sir! I appreciate it evo!
    Best motivational tool i have bro!
    AND


     


  4. #346
    Mecca V.I.P. Project Evo's Avatar
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    I say it because I mean it Ben. Get well soon mate.


    If you go, you grow...if you grow, you show...if you show, you know!


  5. #347
    Mecca V.I.P. MexicanMuscle's Avatar
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    sorry to hear that BB. I hope u get better soon!


    Bens Log V 2.0
    YA LLEGO POR QUIEN LLORABAN! I'M BAAAACK!


  6. #348
    Chaos reigns. Line's Avatar
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    Quote Originally Posted by BigBen
    Thank u for all your comments guys! Been kinda busy as of late.

    i trained legs yesterday, and it wnet fine, but heres the problem. I think i strained my chest and shoulder on my left side giving myself lift offs on the incline bench, and it hurts like all heck today. Like my whoel left side is stiff, i cant hardley raise my left arm. Its the whole left side of my left pec, its insertin point, and my shoulder ae all sore like this, my left trap also for some reason.

    SO!

    Im gonna chill until it feels better, ill probably be doing abdominals and thats it!

    Sorry folks!
    Thanks for the support! U all know i appreciate it!
    AND
    Man Ben, I'm so sorry to hear this amn and hope you recover as soon as you can. With God's strength I'm sure you will but it's a shame to see nice guys get hurt. I look forward to your return to the iron game.


     


  7. #349
    Mecca V.I.P. Chesticles's Avatar
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    That sucks dude, but knowin you you'll be back to curling 1000 lbs in no time


    “Unless a man undertakes more
    than he possibly can do, he will
    never do all that he can.”

    - Henry Drummond


  8. #350
    Evo... and u know i truley appreciate it bro!
    MM....Thanks very much bro!
    Line... Wow bro thanks so much for your words man, that was an awesome post bro! Thank u for it!
    Chesty... Yea buddaaay! Thanks for your confidance in me bro!


    Thanks for all the supprt guys! Your all awesome in my book!
    Thanks so much!
    AND


     


  9. #351
    Mecca V.I.P. Amped's Avatar
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    Damn BigBen havent been around lately sorry to hear and get some rest and food. Get Better Big Man.


    When the game is on the line.....Winners want the ball!!


  10. #352
    Mecca V.I.P. PUMBA's Avatar
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    Cool

    CHIN UP AND CHEST OUT!!!
    You will be fine my brother.
    Get it looked at just for safety and keep it rested, plenty of nutrition, feed the body so it heels.
    And remember "pain is just weakness leaving the body" and "what ever doesn't kill you, will only make you stronger".
    Gods always looking over your shoulder mate, you will be destroying the iron and wreaking havoc again in no time, you'll see.


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    "The Crow That Mimics The Cormarant Always Drowns"- Japanese Proverb


  11. #353
    Thanks Amped!

    Pumba that really means alot to me bro! Thank u so much! Im off to eat, but bless u man tahanks so much!

    You too amped!
    AND


     


  12. #354
    Mecca V.I.P. Clint's Avatar
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    go to bed


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  13. #355
    Quote Originally Posted by Tweak
    go to bed
    Your not my parents!
    I cant stop looking at Youtube!
    DONT BEAT ME!


     


  14. #356
    Mecca V.I.P. Project Evo's Avatar
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    How you doing Ben? Tell me all is ok and you'll soon be back destroying the iron!!


    If you go, you grow...if you grow, you show...if you show, you know!


  15. #357
    bad to hear that benny! i hope you're feeling 100% and back in the gym in no time
    speedy healing


     


  16. #358
    Mecca V.I.P. FOOTBALL FAN's Avatar
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    have a good rest and youll be right back to it


    Bens Log V 2.0


  17. #359
    Mecca V.I.P. Clint's Avatar
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    where the hell are the sessions




    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  18. #360
    Still hoping you a speedy recovery. What's going on? You getting on the mend. How long before we see the ridiculous weights of Zeus in here like we're used to?


     




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