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Thread: Bens Log V 2.0

  1. #37
    Mecca V.I.P. MexicanMuscle's Avatar
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    damn bb 315 on bench! great session, and heavy indeed, keep it up!


    Bens Log V 2.0
    YA LLEGO POR QUIEN LLORABAN! I'M BAAAACK!



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  2. #38
    Quote Originally Posted by MexicanMuscle
    damn bb 315 on bench! great session, and heavy indeed, keep it up!

    Ill try my best bro!
    Thanks sir!
    AND


     


  3. #39
    Mecca V.I.P. TJ's Avatar
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    good stuff benny...but, i'll be impressed once you do 315 for 10 in flat.


     


  4. #40
    Chaos reigns. Line's Avatar
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    Wow Ben, that's some heavy-ass weight and you wasted no time at all getting up there!!


    It's guys like you and Q that inspire me to try to get my strength up despite cutting. You're truly a credit to the board


     


  5. #41
    Quote Originally Posted by Tweak
    Flat - Huge
    Incline - Huge
    Decline - Huge
    Close Grip - Huge
    Kicks - Huge
    I'll add:

    Ben - Huge.


     


  6. #42
    Mecca V.I.P. Palmetto's Avatar
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    Ben as always...I am speechless. True monster.


     


  7. #43
    Mecca V.I.P. Amped's Avatar
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    Well, Well hey little boy I see you have been putting up real weights!!! Big Guy!!


    When the game is on the line.....Winners want the ball!!


  8. #44
    Quote Originally Posted by Diesel
    good stuff benny...but, i'll be impressed once you do 315 for 10 in flat.
    IM TRYING!


     


  9. #45
    Quote Originally Posted by Line
    Wow Ben, that's some heavy-ass weight and you wasted no time at all getting up there!!


    It's guys like you and Q that inspire me to try to get my strength up despite cutting. You're truly a credit to the board
    Thanks a buunch for that lineski! Really appreciate it bro!

    Gonn ahave to On legs tomorrow bro!
    Thanks
    AND


     


  10. #46
    Mecca V.I.P. Clint's Avatar
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    Ben, I want to see that 315x10 next session, no exceptions, I dont care if you get 5 of them and the other 5 are negative, do the damn thing


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  11. #47
    MVSF1...LOoooOoOoL Thanks bro, im trying o get on stage with those big guys man, just not ready yet!
    Palmetto... Thanks man! =) Appreciate it a bunch bro! Seriously!
    Amped....=( little boy, michael jackson NO ITS NOT! LOL thanks a bunch bro!

    Thank u to each and every one of u guys that gives me support! I truly am thankful for it u guys!
    I need to eat
    AND


     


  12. #48
    Mecca V.I.P. Clint's Avatar
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    315x10 next week dammit ben


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  13. #49
    Quote Originally Posted by Tweak
    315x10 next week dammit ben
    Your all crazy






























    CRAZY


    AND


     


  14. #50
    Mecca V.I.P. Clint's Avatar
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    310x10 next week, do negatives to get it just get it dammit! MONSTER WEIGHT BIG GUY!


    The biggest difference between you and me is you're you, and I'm me. I always win. Sorry bro.


  15. #51
    everything is big and mighty in this log .. my buddy Ben is huge for sure .. i will be more impressed if u do that 315 pounds for 10 reps .. i'm sure u can do it man .. sorry for not ctaching ur log man due to my busy life .. but i'll make sure to check my Iron Brother's log everytime i got chance

    Ur Iron Brother Q80


    Bodybuilding is the one sport that holds all other sports on its shoulders .. Because size Matters

    Quote Originally Posted by xtweak05
    Your what this sport is all about Q
    I'm very thankful for this comment man


  16. #52
    Chaos reigns. Line's Avatar
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    Quote Originally Posted by BigBen
    Thanks a buunch for that lineski! Really appreciate it bro!

    Gonn ahave to On legs tomorrow bro!
    Thanks
    AND
    I did legs today and I expect a leg-torture session out of you too, bro! Can't wait to read


     


  17. #53
    Big Q... Im just glad your still postin your log bro!
    Line.. Here we go again! Its all good baby!

    Leg day! "Ooh wee, its hot in this place" -Big Ron

    Leg ext
    100x30, 160x20, 200x15, 250x10

    Squat
    225x10, 315x10, 425x10 Was hard yall!

    smith machine lunges
    185x10, 225x8, 135x10

    Laying leg curls
    200x10, 225x10, 250x6

    Streached and got outta their.

    Thanks for all the Luv and support yall, really helps me get it done, u guys make sure i keep pushin foward, and i got love for u all for doin that for me!

    Thanks again!
    AND


     


  18. #54
    woooow and wooow and wooow again at this session of legs man .. 425 pounds for 10 reps .. man u must have a tree trunk in ur lower limb man .. awesome session brother .. keep it up

    Urs Q80


    Bodybuilding is the one sport that holds all other sports on its shoulders .. Because size Matters

    Quote Originally Posted by xtweak05
    Your what this sport is all about Q
    I'm very thankful for this comment man




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