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  1. #2845
    Mecca Maniac bodybuilding reputation pingu's Avatar
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    Nice man! Keep em vids comming...

    I know the atlas stone is a bitch, i have a 90kg in my garage heh..


    STRONG(ER)

    "Do not pray for easy lives. Pray to be stronger men. Do not pray for tasks equal to your powers. Pray for powers equal to your tasks. Then the doing of your work shall be no miracle, but you shall be the miracle."



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  2. #2846
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    this log is actually ....

    FUN!

    great performance on the vids man.. damn that tire must be a bitch!

    great work.


    sigpic74948 1

    Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion


  3. #2847
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    Thanks guys! more vids to come for sure!


    sigpic70213 7


  4. #2848
    Mecca V.I.P. bodybuilding reputation _ROBERTiNHO_'s Avatar
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    !!!!Great!!!!
    Next video PV lifting a car...hey i think you can do it!


    Long, long wait...


  5. #2849
    LIFT OR DIE bodybuilding reputation El Freako's Avatar
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    I need a bigger tire...

    I'm loving the way this log is going.


    My log - read it f*ckers!

    My lifting vids

    There are few things graven in stone, except that you have to squat or you're a pussy.
    -Mark Rippetoe


  6. #2850
    Team Winklaar bodybuilding reputation Pickle's Avatar
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    Quote Originally Posted by PrinceVegeta View Post
    I thought this pic is pretty good and shows my better angle, the back, and ill post it for pickle. he knows what i mean xoxoxoxo
    i know what you mean xoxoxo great arse. Those vids and write up very inspiring vegeta great stuff

    oh you didn't mean ur arse you mean the dx shirt?

    yeeeeah boy
    dx 1


    vegeta for best log of 2010.


    This space is intentionally left blank, DO NOT type in the space.

    OK.
    -Line


  7. #2851
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    HAHAHAHA pickle for member of the year and photoshop master of the year hahahaha


    Thanks for the words guys!

    I <3 Pickle xoxoxoxo




  8. #2852
    Strongripology priest bodybuilding reputation
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    You've got a fun log to read and watch PV, and some amazing lifts in it!


    No trees were killed in the posting of this message. However a large number of electrons were terribly inconvenienced.


  9. #2853
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    Sorry for the lack of updates, very bad eye infection, and my gf got operated so had to take care of her, have been training though, some highlights

    PB's
    Push press: 95kgx1, 100kgx1
    Deads: 6x3x180kg, only belt
    Rack pulls: 240kgx1
    Bench: 130kg with a slight spot though

    Finally my wrist is good and my shoulders dont hurt while squattting, so have done some squatting, 3x2x140kg, will increase very fast!!

    will start logging more frequently on monday!




  10. #2854
    Team Winklaar bodybuilding reputation Pickle's Avatar
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    great push press buddy! you beat me to the 100! xoxoxo




  11. #2855
    LIFT OR DIE bodybuilding reputation El Freako's Avatar
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    Good to see you lifts have been going well despite the drama.




  12. #2856
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    Thanx guys, ill upload a pic of my eyes soon, it was awesome, super red and fuckedup!!


    Last edited by PrinceVegeta; 07-26-2010 at 06:49 AM.


  13. #2857
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    awesome numbers there Pv!

    huge pressing mate. your evolution is awesome.




  14. #2858
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    Thanx Natzo,

    Todays session, ME pin presses

    1 inch from chest
    60kgx8
    80kgx6
    90kgx4
    100kgx1
    100kgxfail, didnt rest more then 30 sec lol, big mistake
    90kgx4
    100kgx1
    Moved the pins to 3.5 inch from chest
    100kgx2
    110kgx2, light spot
    120kgx2, spot

    Felt heavy, controlled the negative, my chest and tri's were dead

    Incline dumbell press
    32kgx10
    36kgx8
    40kgx4, officially non responsiv pecs

    EZ bar curls
    20kgx12
    30kgx10
    40kgx8
    50kgx6, Pb i think, should hit biceps more
    40kgx6

    Done

    Tommorow DE squats




  15. #2859
    Team Winklaar bodybuilding reputation Pickle's Avatar
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    lol, dont get hating on ur pecs for non responsive. After heavy pressing from a pin your no doubt rooted. When I was doing 6+ sets of heavy chest on a singular move the thought of even doing pushups after were no fun. lol P.s awesome curls beach body vegeta.




  16. #2860
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    Thanx for the kind words pickle. xoxoxoxo

    Today's session, rep squats!

    WU
    20kgx6
    40kgx6
    60kgx6
    80kgx4
    100kgx2
    100kgx2, belt
    Working sets
    120kgx12
    130kgx5
    120kgx5
    In the 130 set, my right inner thigh went to shit, hurts like fuck

    Leg extensions
    80kgx10
    80kgx10
    80kgx10

    Standing Leg curls unilateral
    40kgx10
    50kgx8
    50kgx8

    Seated calf raises
    40kgx15
    60kgx10
    80kgx6
    80kgx6

    Standing calf raises
    100kgx8
    10kgx6
    100kgx5
    80kgx13




  17. #2861
    Mecca V.I.P. bodybuilding reputation Maxmonzter's Avatar
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    impressive session there, impressive squats man




  18. #2862
    Strongripology priest bodybuilding reputation
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    that's some crazy amount of squats, and you still did a shitload of work after that. Well done PV.






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