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  1. #901
    Mecca V.I.P. bodybuilding reputation Hypocrisy86's Avatar
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    congrats on the work man, keep it up





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  2. #902
    Mecca V.I.P. bodybuilding reputation
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    lulz


    sigpic67381 1
    I'll suplex your ass Brian Dawkins style :wutyousay:


  3. #903
    Mecca V.I.P. bodybuilding reputation
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    whens your first basketball game?


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  4. #904
    Banned bodybuilding reputation
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    bro you should be good at bball u look retarded so the players will be in histerics as u bounce the ball retardedly and make a retarded effort to slam dunk and fail like u do at everything else in life




  5. #905
    Mecca V.I.P. bodybuilding reputation Chesticles's Avatar
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    ^You didn't say anything about having sex with his nan


    “Unless a man undertakes more
    than he possibly can do, he will
    never do all that he can.”

    - Henry Drummond


  6. #906
    LIFT OR DIE bodybuilding reputation El Freako's Avatar
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    Quote Originally Posted by Chesticles View Post
    ^You didn't say anything about having sex with his nan
    Lol wat?


    My log - read it f*ckers!

    My lifting vids

    There are few things graven in stone, except that you have to squat or you're a pussy.
    -Mark Rippetoe


  7. #907
    Mecca V.I.P. bodybuilding reputation
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    Quote Originally Posted by El Freako View Post
    Lol wat?
    long time ago freako lol


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything


  8. #908
    Mecca V.I.P. bodybuilding reputation sexnews's Avatar
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    Quote Originally Posted by nakedmen2 View Post
    bro you should be good at bball u look retarded so the players will be in histerics as u bounce the ball retardedly and make a retarded effort to slam dunk and fail like u do at everything else in life
    I am also disappointed in him, but no need to get that personal....then again you seem to proud of your neg reps. Just gave you another one


    Just one Dick's opinion!


    [JUNE 09|MOTM]


  9. #909
    Banned bodybuilding reputation
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    sexnews i fucked ur nan u prick




  10. #910
    Mecca V.I.P. bodybuilding reputation Maxmonzter's Avatar
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    i just realised what i like more and basketball is what i love. anywayz was gonna update the log today but my knee has been bothering me, my ankle was pretty bad also but it´s fine no, i don´t think the knee thing is serious, hope to get some workout tomorrow, we´ll see. about my first game i think it will be next friday we only play one game per week




  11. #911
    Mecca V.I.P. bodybuilding reputation Samoan-Z's Avatar
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    YEa running on basket ball courts will do that, if you're too heavy, which is why all BBall players are skinny and shaq wears knee braces, and has had surgery twice on them.




  12. #912
    Mecca V.I.P. bodybuilding reputation Maxmonzter's Avatar
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    don´t think i´m too heavy,i´m only 82kgs

    today i did leg,calfs,core and running ofcourse

    squats:
    -60kg 12 reps
    -70kg 12 reps
    -80kg 12 reps

    squat jumps with db´s: 3 sets of 12 with 12kg db´s

    leg curls:
    -90lbs 12 reps
    -90lbs 12 reps
    -90lbs 12 reps

    standing calf raises:
    -80kg 12 reps
    -80kg 12 reps
    -80kg 12 reps

    core:8 sets




  13. #913
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    Session looks solid max! add some lunges!


    sigpic70213 7


  14. #914
    Mecca V.I.P. bodybuilding reputation youngmusclejock's Avatar
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    why is your profile private?


    MOD OF EQUALITY AND PEACE

    You can bank on that! Youngmusclejock Prez 2008


  15. #915
    Mecca V.I.P. bodybuilding reputation Maxmonzter's Avatar
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    i got my first game tomorrow




  16. #916
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    ^^ good luck man!


    sigpic70213 7


  17. #917
    Mecca V.I.P. bodybuilding reputation sexnews's Avatar
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    Quote Originally Posted by Maxmonzter View Post
    i got my first game tomorrow
    Keep us posted


    Just one Dick's opinion!


    [JUNE 09|MOTM]


  18. #918
    Mecca V.I.P. bodybuilding reputation
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    best of luck mate,
    let us know how it goes


    [OCT 08,FEB 09|MOTM] DriDDeRz
    [2008 MOTY|2nd]


    My Inbox is always open for Questions & help regarding anything




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