Where are the pictures??
MOD OF EQUALITY AND PEACE You can bank on that! Youngmusclejock Prez 2008
^^they will be delayed for 2 weeks, sorry
What? Oh just for fun.. I would like for you to hold up a sign that says "I Love YoungMuscleJock" Thank and I wish you the best of luck. Prove me and everyone else wrong! Love Always YoungMuscleJock
12 weeks out pics
need work on upper chest (if not all chest) legs need some work.. abs are coming in, thats good sign.. upper body mostly .
Looking good Max.. Overall chest is going to be your major weakness. Back is you best body part as of now. Keep going at it you've got a ways to go. Stay focused and don't cheat!
Posing has improved, congrats max
[OCT 08,FEB 09|MOTM] DriDDeRz [2008 MOTY|2nd] My Inbox is always open for Questions & help regarding anything
Looking good max but still gots some ways to go.
Guns are looking good Max, however... 1. Your MM really needs work, you need to keep your shoulders higher. 2. Your chest! It just isn't there!
My log - read it f*ckers! My lifting vids There are few things graven in stone, except that you have to squat or you're a pussy. -Mark Rippetoe
i hope youre keeping those legs tight on ALL those poses lol on that abthigh looks like youre just sticking your left quad out there abs are starting to show, 12 weeks out is somewhat far but alot can happen. dont slip up gl EDIT: hit those rear delts.! itll help tons ... but thats kinda stating he obvious ha ha
Max, when doing a front double biceps and front lat spread you have to keep your heels together.- unless you have too big calves to do so. Btw congrats on keeping your mouth closed during poses.
Get Ripped, Get Laid.
Originally Posted by Johnny Bravo Max, when doing a front double biceps and front lat spread you have to keep your heels together.- unless you have too big calves to do so. Btw congrats on keeping your mouth closed during poses. :hyperguy:
Max, don't even attempt that last most muscular variation. It makes you look pregnant to be honest.
Wow looking not too bad Max, like others have said DO NOT hit that last pose again... But great work training hard and sticking to it after everyone told you not to, i still think you shouldnt be doing show but i think its great how hard you have worked and improved.
The waist has sure came in, makes your lats look wider. :imcoolurnot: Your back is undoubtedly your strong point so you'll know doubt be doing a lot of back shots at the show. Others have mentioned your weak points which would be difficult to fix at this stage but you'll seriously lose points if you can't get the fat of the thighs. Up the leg cardio. Are you doing low, medium or high intensity ?? I might have missed it but what's your diet like, have you adjusted since you began your prep ?? Congrats on taking the plunge.
^^^ Low intensity and Palumbo diet. High Fat High Protein and no carbs well direct carbs.
You have progressed Max so well done but you need to stick with it buddy. You still have 12 weeks so time is on your side but dnt do anything stupid. Good luck with it.
Youre front double biceps looks good
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