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  1. #1
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    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation tkD's Avatar
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    Zack Khan benching 260 kgs!





    it says, this lift was after 2 months of hernia operation.

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  2. #2
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    impressive !

    thnks tkd:




    Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion


  3. #3
    Mecca V.I.P. bodybuilding reputation brendan's Avatar
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    awesome post bro.


    "Live everyday of your life as if it was your last day".


  4. #4
    Mecca V.I.P. bodybuilding reputation PrinceVegeta's Avatar
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    Impressive indeed!




  5. #5
    Mecca Mod (not) bodybuilding reputation Daniel Andersson's Avatar
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    Weak...


    [MOTM] - JAN 2008
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  6. #6
    Mecca V.I.P. bodybuilding reputation Samoan-Z's Avatar
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    He didn't get it lol, after your spotter touches the bar before you lock out, the rep is voided.
    But Props and Kudos on his massive frame and ability to maintain strength to that level of weight after hernia surgery.


    True power and muscle is built in the kitchen, not the gym.


  7. #7
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    bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation tkD's Avatar
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    Some pics of Zack

    competition





    and stats







  8. #8
    Mecca V.I.P.
    bodybuilding reputation The big king's Avatar
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    The guy looks huge! But he has to keep an eye on his waistline.


    "He's gonna make everybody look fat," George Farah on Branch Warren at the 2010 Olympia.


  9. #9
    Mecca Maniac bodybuilding reputation OH_Broker's Avatar
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    Just massive...


    "Give it everything you've got, for what you don't give now you have lost forever, for this day will never come again"

    "Let your food be your medicine and your medicine be your food" - Hippocrates


  10. #10
    Mecca V.I.P. bodybuilding reputation tim290280's Avatar
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    We would've had it clean if he didn't lift his feet.


    Most Helpful Member 2008
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    Aussie Lift-Off


  11. #11
    Member bodybuilding reputation Pob80's Avatar
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    Isnt his spotter Leeroy? Who was Dorian's training partner in blood and guts




  12. #12
    Mecca Maniac bodybuilding reputation
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    Zac Khan is under Dorian Yates supervision. This kind of weight and liftins reflects the Dorian Yates Style




  13. #13
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Front lat is impressive.

    Lacks conditioning and makes me remember an old "gutty" Dennis James.




    Natzo's LOG - Check my workouts!ASC 09 Top 5 pick Champion'10 MM fantasy Football league Champion


  14. #14
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation
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    He is massive and thick...




  15. #15
    Mecca V.I.P. bodybuilding reputation Zigurd's Avatar
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    This guys is my hero. Fucking raw power.




  16. #16
    Mecca V.I.P. bodybuilding reputation Beau's Avatar
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    Big dude...so is he British and trains at temple? Or does he just get training advice from Dorian




    "Its better to rule in Hell than to serve in Heaven"


  17. #17
    Junior Member bodybuilding reputation
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    What are those tiny red spots on his arms and shoulders?




  18. #18
    Mecca V.I.P. bodybuilding reputation MrChewiebitums's Avatar
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    mosquito bites






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