...Today at night doing Legs!
Jay 3 days out from the 2011 Mr Olympia.
Footage from the 2011 BFTO series.
Posing @ 20:25
plus new back training from MD
No Chads only success was with his gifted wife and a gifted guy by the name of Ronnie Coleman... Perhaps Chad is working on a new training system may be called FFST-7 (F.uck Fascia Stretch Training -7) and Jay will now tell you how he finds that an incredible aid in muscle development... jokes aside I think its clear that RamBUTT shows more and more TLC towards Phil than Jay and Jay probably needs a different baby sitter! I would have preferred Jay going back to his old Nanny Chris Aceto because he obviously has good line for getting quality chems... I mean his athletes have had great success lately!