Lionel Beyeke Updates
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  1. #1
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    Arrow Lionel Beyeke Updates

    Welcome to Lionel Beyeke Updates! Here you will find updates on Lionel Beyeke's bodybuilding schedule, pictures, videos and more!




    Beyeke Signs with Weider!




    June 3, 2011
    FLEXONLINE.COM

    On the heels of a breakthrough outing at last
    weekend's New York Pro, Lionel Beyeke signed an exclusive contract with Weider Publications.

    Beyeke placed fourth in New York in only his second professional contest.
    "We are very happy to welcome Lionel to Weider Publications,"

    FLEX Editor-in-Chief Allan Donnelly said. "His tremendous potential

    was evident to anyone in attendance at the New York Pro.
    We believe Lionel has the work ethic and attitude to capitalize
    on that potential and continue to rise up the ranks in the
    IFBB Professional League.

    We believe he has a very bright future in the sport."
    Beyeke, 30, is in his second year in the IFBB Pro League.
    He placed sixth at the 2010 Phoenix Pro before deciding to work
    with trainer/nutritionist Hany Rambod and target the 2011 New York Pro.

    The decision paid off, as Beyeke took the stage in New York
    at a bodyweight of 252 pounds - 32 pounds of added muscle
    since the Phoenix Pro.

    Beyeke, who currently lives in France, will look to continue
    his rise up the ranks at the Toronto Pro on June 17-18.
    He will bypass the 2011 Mr. Olympia and target the 2012 FLEX Pro
    as his next contest after Toronto.


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    Last edited by MuscleMecca Crew; 11-21-2016 at 04:05 PM.



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  2. #2
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation bodybuilding reputation The King Of Lurkers's Avatar
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    re: Lionel Beyeke Updates - Official Thread

    Awesome! and congrats to him for the signing....... and **** he put on 35 pounds in one year again this kid is awesome


    Im extremely leaner now with 21'' guns........dig it bitches!!!


  3. #3
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation pakiman's Avatar
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    re: Lionel Beyeke Updates - Official Thread

    Congrats to him and am really looking forward to seeing him in the next show... he is a great inclusion to IFBB pro ranks!




  4. #4
    Mecca V.I.P. bodybuilding reputation nigster's Avatar
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    re: Lionel Beyeke Updates - Official Thread

    Good for him. Expect him to win in Toronto!




  5. #5
    Mecca Super-***** bodybuilding reputation bodybuilding reputation dilatedmuscle's Avatar
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    re: Lionel Beyeke Updates - Official Thread

    Quote Originally Posted by The King Of Lurkers View Post
    Awesome! and congrats to him for the signing....... and **** he put on 35 pounds in one year again this kid is awesome
    Thats in comparison to how ****ty he has looked the last year. I highly doubt it was all new gain, its mostly regained weight, he looked awesome at the 09 ASC Amature


    "Yeah I grunt when I get my swole at the gym. So everyone can see how jacked and tan I am." -Brucie Kibbutz



  6. #6
    Mecca Maniac bodybuilding reputation HeavyWeight_86's Avatar
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    re: Lionel Beyeke Updates - Official Thread

    Weight gain? I see a considerable size difference in him, you are underestimating the genetics mixed with HGH/INSULIN/IGF-1 combo man, I've seen some guys changing their weight class in a couple years too here in italy, blowing up from middleweights or light heavyweights to superheavyweights like balloons.


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    Exclamation Lionel Beyeke : 2010 Phoenix Pro - 2011 New York Pro / Strong progress

    Lionel Beyeke : 2010 Phoenix Pro - 2011 New York Pro Strong progress!!


    Last edited by MuscleMecca Crew; 11-21-2016 at 04:06 PM.


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    re: Lionel Beyeke Updates - Official Thread






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    re: Lionel Beyeke Updates - Official Thread






  10. #10
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    re: Lionel Beyeke Updates - Official Thread






  11. #11
    Member bodybuilding reputation ironfreak's Avatar
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    re: Lionel Beyeke Updates - Official Thread

    If he keeps on adding Mass he will be Kai Greene without GUT




  12. #12
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation
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    re: Lionel Beyeke Updates - Official Thread

    One funny thing is: it doesn't matter how huge amount of gear you use, if your calves are weak, they'll remain weak.

    PS: in fact, it's sad, mine wouldn't grow...




  13. #13
    Mecca Maniac bodybuilding reputation JoaoT's Avatar
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    re: Lionel Beyeke Updates - Official Thread

    Quote Originally Posted by mvsf1 View Post
    One funny thing is: it doesn't matter how huge amount of gear you use, if your calves are weak, they'll remain weak.

    PS: in fact, it's sad, mine wouldn't grow...
    Yup weak genetic calves sucks.


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  14. #14
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    re: Lionel Beyeke Updates - Official Thread

    mine are growing bitches...... hahaha

    but I find it to be a tricky muscle to train.

    what i've been doing :

    - training them twice a week
    -keeping reps 12-20
    - slow negative
    - no bouncing movement you go down stop for the strch and then up
    - bend your knees slightly.


    by doing this i've been improving my calfs constantly, they're a lot bigger since i started doing all that.
    I thought mine were weak but I'm not sure if they are now.
    try it.




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  15. #15
    Mecca Super-***** bodybuilding reputation bodybuilding reputation dilatedmuscle's Avatar
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    re: Lionel Beyeke Updates - Official Thread

    Quote Originally Posted by COACH View Post
    Are you guys forgetting how he looked in 2009?.... nearly 2 and a half years ago....



    Don't get me wrong, Beyeke is much bigger now... but just because he is 30lbs heavier then his last pro show, doesn't mean he put on 30lbs from scratch. He was way over depleted and over dieted in his last show which is why he was so underweight.


    Last edited by MuscleMecca Crew; 11-21-2016 at 04:07 PM.


  16. #16
    Mecca Maniac bodybuilding reputation yair2210's Avatar
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    re: Lionel Beyeke Updates - Official Thread

    Quote Originally Posted by dilatedmuscle View Post
    Are you guys forgetting how he looked in 2009?.... nearly 2 and a half years ago....



    Dont get me wrong, he is much bigger now... but just because he is 30lbs heavier then his last pro show, doesnt mean he put on 30lbs from scratch. He was way over depleted and overdieted in his last show which is why he was so underweight.
    thank you! I thought I was the only one.


    Last edited by MuscleMecca Crew; 11-21-2016 at 04:07 PM.


  17. #17
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation pakiman's Avatar
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    re: Lionel Beyeke Updates - Official Thread

    Quote Originally Posted by dilatedmuscle View Post
    Are you guys forgetting how he looked in 2009?.... nearly 2 and a half years ago....

    Dont get me wrong, he is much bigger now... but just because he is 30lbs heavier then his last pro show, doesnt mean he put on 30lbs from scratch. He was way over depleted and overdieted in his last show which is why he was so underweight.
    X 2 ... BTW good find too




  18. #18
    Mecca V.I.P. bodybuilding reputation bodybuilding reputation bodybuilding reputation COACH's Avatar
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    re: Lionel Beyeke Updates - Official Thread

    Quote Originally Posted by dilatedmuscle View Post
    Are you guys forgetting how he looked in 2009?.... nearly 2 and a half years ago....




    Dont get me wrong, he is much bigger now... but just because he is 30lbs heavier then his last pro show, doesnt mean he put on 30lbs from scratch. He was way over depleted and overdieted in his last show which is why he was so underweight.
    ..Cool Pics!!



    Last edited by MuscleMecca Crew; 11-21-2016 at 04:07 PM.




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