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  1. #541
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    Re: Kai Greene Updates Official Thread

    WTF?

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  2. #542
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    Re: Kai Greene Updates Official Thread

    What I would I give to see Kai Greene compete again on stage.

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  3. #543
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    Re: Kai Greene Updates Official Thread

    Kai Greene doesn't slack off ever!
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  4. #544
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    Re: Kai Greene Updates Official Thread

    Kai Greene says everyone should have a goal. It is great bodybuilding and life advice.

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  5. #545
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    Re: Kai Greene Updates Official Thread

    Kai Greene said you have to utilize Unilateral Movements. I believe him.

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  6. #546

    Re: Kai Greene Updates Official Thread

    Wise words of bodybuilding wisdom from Kai Greene.

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  7. #547
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    Re: Kai Greene Updates Official Thread

    Bump for Kai Greene Halloween pic. Well every day is Halloween for Kai Greene.
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  8. #548
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    Re: Kai Greene Updates Official Thread

    Kai in the gym kicking total ass.

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  9. #549
    Mecca V.I.P. underbody's Avatar
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    Re: Kai Greene Updates Official Thread

    Kai Greene

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  10. #550
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    Re: Kai Greene Updates Official Thread

    I have no idea what the hell this is!

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  11. #551
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    Re: Kai Greene Updates Official Thread

    Bump for a sick Kai Greene pic!

    I always start every workout with 15Ė20 minutes of abs and stretching. I donít feel like I can begin my workout unless my abs are warmed up. Doing this reminds me to keep my abs tight throughout the rest of my workout and throughout the rest of the day. People donít realize that they use abs in almost every exercise, so you need to keep this area tight to maximize your effort when hitting other areas.
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  12. #552
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    Re: Kai Greene Updates Official Thread

    One of the smartest and most knowledgeable bodybuilders of all time. Kai Greene.

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  13. #553
    MuscleMecca God
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    Re: Kai Greene Updates Official Thread

    Wise words of bodybuilding wisdom from Kai Greene.
    "A body developed through pain and anger... a mind developed in peace and right thinking ! The best is in front of you!!!"
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    Last edited by KaiGold; 03-13-2019 at 04:26 PM.


  14. #554
    Mecca V.I.P. ArnoldS's Avatar
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    Re: Kai Greene Updates Official Thread

    Cool pic of Kai Greene
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