Evan "Ox" Centopani: Journey to the Arnold
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  1. #1



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  2. #2
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    I'm liking more and more this guy. Good luck, Evan.




  3. #3
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    This vid is better than the Md's one and that's saying something.

    It's not only the physique, it's the knowledge and mental thought. THIS IS A CHAMPION.




  4. #4
    Mecca Super-***** bodybuilding reputation bodybuilding reputation dilatedmuscle's Avatar
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    Yeah the real mind of a champion not like that fag Kai who i hate because of his homosexual antics although im not a homophobe. Good to see Evan training the best way for him, unfortunately, brandon curry wouldnt benefit from this type of training because he is on the retarded branch and joj boat of mediocre form.


    "Yeah I grunt when I get my swole at the gym. So everyone can see how jacked and tan I am." -Brucie Kibbutz

    NewKaiSig 2


  5. #5
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    Quote Originally Posted by dilatedmuscle View Post
    Yeah the real mind of a champion not like that fag Kai who i hate because of his homosexual antics although im not a homophobe. Good to see Evan training the best way for him, unfortunately, brandon curry wouldnt benefit from this type of training because he is on the retarded branch and joj boat of mediocre form.
    yeah Branch and JOJ's form is mediocre, they're idiots in what training is concerned.




  6. #6
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    PART 2






  7. #7
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    OMG, I'm really loving these vids. In fact, I love the way he talks about BB in the last couple of minutes.




  8. #8
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    Quote Originally Posted by mvsf1 View Post
    OMG, I'm really loving these vids. In fact, I love the way he talks about BB in the last couple of minutes.
    bro mindset of champion. He knows what he is talking about, he knows where he is, why he is there and where he wants to go.

    AND HE FIGURED IT ALL BY HIMSELF.

    CENTOPANI IS THE DEFINITION OF WHAT I THINK IS BODYBUILDING.




  9. #9
    Mecca Super-***** bodybuilding reputation bodybuilding reputation dilatedmuscle's Avatar
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    425362 152807601503472 100003226993899 204153 1528670854 n




  10. #10
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    !!!!! YES!






  11. #11
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    YES!!






  12. #12
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Re: Evan "Ox" Centopani: Journey to the Arnold






  13. #13
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    number 3 coming up....




  14. #14
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    Quote Originally Posted by Natzo View Post
    number 3 coming up....





  15. #15
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    some pics from 3 weeks out photoshoot.

    evan1road2012 1
    evan2road2012 1




  16. #16
    Elvira turns me on bodybuilding reputation bodybuilding reputation Natzo's Avatar
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    evan3road2012 1
    evan4road2012 1

    is he training barefoot or using vibrams?




  17. #17

    Re: Evan "Ox" Centopani: Journey to the Arnold

    Beasttttttttt


    Im extremely leaner now with 21'' guns........dig it bitches!!!


  18. #18
    Mecca Super-***** bodybuilding reputation bodybuilding reputation dilatedmuscle's Avatar
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    Re: Evan "Ox" Centopani: Journey to the Arnold

    Natzo, did u just repost that video like 4 times?






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