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  1. #19
    Mecca V.I.P. bodybuilding reputation Heatman's Avatar
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    Re: Does daily training abuse the body?

    If you over do anything which you take on as your workout drills, it's definitely going to be inimical to your health. My junior almost had a dislocated scapula when he was doing too much weight lifting.

    Too much of everything is very bad.





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  2. #20
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    Re: Does daily training abuse the body?

    I think "Yes" it can damage the muscles or tissue as they need some time too, to grow as well, taking supplement works best in this case it repairs the body and tissues, if your doing one particular exercise over the period of time you will be noticed that there is no growth can lead to injury that why we have weak plan to go with.




  3. #21
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    Re: Does daily training abuse the body?

    According to me, daily training is not good. You have to take some breaks.






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